Getrocknete halbe grüne Schälerbsen
Packaged product Haricots et légumineuses Davert
Getrocknete halbe grüne Schälerbsen contains 306 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 34 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 77 kcal per 100 g across 314 products.
100 g provides 30 % of the Daily Value for Folate (B9), 21 % of the Daily Value for cuivre and 13 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 17 g | 61 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23 g | 46 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,85 mg | 0,9 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,19 mg | 1 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 0,06 mg | 5 % |
| Niacine (B3) L | 0,71 mg | 4 % |
| Acide pantothénique (B5) L | 0,44 mg | 9 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 119 µg | 30 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 24,7 mg | 2 % |
| Fer L | 2,1 mg | 12 % |
| Magnésium L | 20,9 mg | 5 % |
| Phosphore L | 134 mg | 11 % |
| Potassium L | 327 mg | 7 % |
| Zinc L | 0,65 mg | 6 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 0,28 mg | 12 % |
| Sélénium L | 1,1 µg | 2 % |
| Iodine L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 61 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gin the top quarter of haricots et légumineuses (median 5,4 g)
- Fiber17 gin the top quarter of haricots et légumineuses (median 5,5 g)
- Sugars3,3 gabove the median for haricots et légumineuses (median 2,8 g)
- Fat1,4 gin the top quarter of haricots et légumineuses (median 0,7 g)
- Saturated fat0,3 gin the top quarter of haricots et légumineuses (median 0,1 g)
- Sodium24 mgbelow the median for haricots et légumineuses (median 128 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
- Water64,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 11,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 10 µg |
|---|
Other components (2)
| Eau L | 64,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Halbe Grüne Schälerbsen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pois verts M-Classic | 304 | 23 g | 41 g | 1,5 g |
| горох целый шлифованный Панскі гатунак | 310 | 23 g | 52 g | 1,5 g |
| Grüne Erbsen Davert | 302 | 22,9 g | 41,2 g | 1,4 g |
| Pois Casses Verts Markal | 300 | 24,5 g | 35 g | 1,2 g |
| Pois jaune naturaplan | 315 | 22 g | 46 g | 1 g |
| Erter Grønne Tørrede 500g Eldorado Unil as | 315 | 21 g | 43 g | 2 g |
| Halbe Gelbe Schälererbsen Davert | 297 | 23 g | 36 g | 1,9 g |
| Grüne Erbsen Aldi | 317 | 21 g | 49 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Getrocknete halbe grüne Schälerbsen?
100 g of Getrocknete halbe grüne Schälerbsen has 306 kcal.
Is Getrocknete halbe grüne Schälerbsen high in protein?
Getrocknete halbe grüne Schälerbsen contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 5,4 g).
How many carbs are in Getrocknete halbe grüne Schälerbsen?
Getrocknete halbe grüne Schälerbsen has 41 g of total carbohydrates per 100 g, including 17 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Getrocknete halbe grüne Schälerbsen?
Getrocknete halbe grüne Schälerbsen contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Getrocknete halbe grüne Schälerbsen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (30 % DV), cuivre (21 % DV), Thiamine (B1) (13 % DV), manganèse (12 % DV) and fer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Getrocknete halbe grüne Schälerbsen?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019339434109. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.