Gemüse Cremsuppe
Packaged product Soupes et sauces Maggi
Gemüse Cremsuppe contains 25 kcal per 100 g. A serving, 250 ml (250 g) provides about 63 kcal.
Roughly 79 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 41 kcal per 100 g across 715 products.
100 g provides 5 259 193 % of the Daily Value for iodine, 36 % of the Daily Value for manganèse and 12 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0,36 g | 1 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 8,2 g | 16 % |
| Protein L | 0,8 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,33 mg | 0,4 % |
| Vitamine D L | 0,033 µg | 0,2 % |
| Vitamine E L | 0,2 mg | 1 % |
| Thiamine (B1) L | 0,072 mg | 6 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,18 mg | 1 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,06 mg | 4 % |
| Folate (B9) L | 9,9 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11,2 mg | 0,9 % |
| Fer L | 0,78 mg | 4 % |
| Magnésium L | 21,8 mg | 5 % |
| Phosphore L | 86,7 mg | 7 % |
| Potassium L | 107 mg | 2 % |
| Zinc L | 0,63 mg | 6 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,83 mg | 36 % |
| Sélénium L | 4,8 µg | 9 % |
| Iodine L | 7 888 789 µg | 5 259 193 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of soupes et sauces (median 1 g)
- Fiber0,36 gin the lowest quarter of soupes et sauces (median 1,2 g)
- Sugars1,1 gin the lowest quarter of soupes et sauces (median 1,9 g)
- Fat0,2 gin the lowest quarter of soupes et sauces (median 1,2 g)
- Saturated fat0,1 gin the lowest quarter of soupes et sauces (median 0,34 g)
- Sodium260 mgabove the median for soupes et sauces (median 253 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water15 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 59,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4 365 119 µg |
|---|
Other components (2)
| Eau L | 15 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Maggi
- Barcode
- 7613287067395
- Quantity
- 750ml
- Label serving
- 250 ml
- Category
- Soupes de légumes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Stärke, WEIZENMEHL, 8,7 % Kartoffeln, Zucker, Jodsalz (Salz, Kaliumjodat), MOLKENERZEUGNIS, TROCKENMILCHERZEUGNIS, Aromen (mit WEIZEN), 2,6 % Karotten, Hefeextrakt, Gewürze (Zwiebeln, Knoblauch, Kurkuma, Muskatnuss, Pfeffer), Kochsalzersatz Kaliumchlorid, Blumenkohl, 1,4 % Lauch, Petersilienwurzel, Sonnenblumenöl, Kürbis, Petersilie, Salz, Paprikaöl, natürliche Aromen (mit SENFÖL), Säuerungsmittel Citronensäure. Kann enthalten: SELLERIE, EIER, SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Pommes de terreSucreSelLevureHuile de tournesolOignonAile
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gemüse Cremsuppe?
100 g of Gemüse Cremsuppe has 25 kcal. Serving, 250 ml (250 g): about 63 kcal.
How much protein is in Gemüse Cremsuppe?
Gemüse Cremsuppe contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 250 ml (250 g). About 13 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1 g).
How many carbs are in Gemüse Cremsuppe?
Gemüse Cremsuppe has 4,8 g of total carbohydrates per 100 g, including 0,36 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gemüse Cremsuppe?
Gemüse Cremsuppe contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Gemüse Cremsuppe contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5 259 193 % DV), manganèse (36 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gemüse Cremsuppe?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613287067395. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.