Gemüse Cremsuppe

Packaged product Sopas y salsas Maggi

Gemüse Cremsuppe contains 25 kcal per 100 g. A serving, 250 ml (250 g) provides about 63 kcal.

Roughly 79% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 41 kcal per 100 g across 715 products.

100 g provides 5.259.193% of the Daily Value for iodine, 36% of the Daily Value for manganese and 12% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüse Cremsuppe by Maggi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
0,8 gprotein
4,8 gcarbohydrates
0,2 gfat
63kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0,2 g 0,3%
Saturated fat L 0,1 g 0,5%
Cholesterol L 0 mg 0%
Sodium L 260 mg 11%
Total carbohydrates L 4,8 g 2%
Dietary fiber L 0,36 g 1%
Total sugars L 1,1 g
Added sugars L 8,2 g 16%
Protein L 0,8 g 2%
Vitamina A L 0 µg0%
Vitamina C L 0,33 mg0,4%
Vitamina D L 0,033 µg0,2%
Vitamina E L 0,2 mg1%
Thiamin (B1) L 0,072 mg6%
Riboflavin (B2) L 0,009 mg0,7%
Niacin (B3) L 0,18 mg1%
Ácido pantoténico (B5) L 0,17 mg3%
Vitamina B6 L 0,06 mg4%
Folate (B9) L 9,9 µg2%
Vitamina B12 L 0 µg0%
Calcio L 11,2 mg0,9%
Iron L 0,78 mg4%
Magnesio L 21,8 mg5%
Fósforo L 86,7 mg7%
Potasio L 107 mg2%
Zinc L 0,63 mg6%
Copper L 0,11 mg12%
Manganese L 0,83 mg36%
Selenio L 4,8 µg9%
Iodine L 7.888.789 µg5.259.193%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 79%Fat: 7%25kcal / 100 g
  • Protein 13%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine5.259.193%Manganese36%Copper12%Selenio9%Fósforo7%Thiamin (B1)6%Zinc6%Magnesio5%Iron4%Vitamina B64%

Nutritional insights

  • Protein0,8 gin the lowest quarter of sopas y salsas (median 1 g)
  • Fiber0,36 gin the lowest quarter of sopas y salsas (median 1,2 g)
  • Sugars1,1 gin the lowest quarter of sopas y salsas (median 1,9 g)
  • Fat0,2 gin the lowest quarter of sopas y salsas (median 1,2 g)
  • Saturated fat0,1 gin the lowest quarter of sopas y salsas (median 0,34 g)
  • Sodium260 mgabove the median for sopas y salsas (median 253 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water15 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L59,7 g
Carotenoids (1)
Betacaroteno L4.365.119 µg
Other components (2)
Agua L15 g
Alcohol L0 g

Product details

Brand
Maggi
Barcode
7613287067395
Quantity
750ml
Label serving
250 ml
Category
Sopas vegetales
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Stärke, WEIZENMEHL, 8,7 % Kartoffeln, Zucker, Jodsalz (Salz, Kaliumjodat), MOLKENERZEUGNIS, TROCKENMILCHERZEUGNIS, Aromen (mit WEIZEN), 2,6 % Karotten, Hefeextrakt, Gewürze (Zwiebeln, Knoblauch, Kurkuma, Muskatnuss, Pfeffer), Kochsalzersatz Kaliumchlorid, Blumenkohl, 1,4 % Lauch, Petersilienwurzel, Sonnenblumenöl, Kürbis, Petersilie, Salz, Paprikaöl, natürliche Aromen (mit SENFÖL), Säuerungsmittel Citronensäure. Kann enthalten: SELLERIE, EIER, SOJA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoPotatoAzúcarSaltLevaduraAceite de girasolCebollaAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gemüse Cremsuppe?

100 g of Gemüse Cremsuppe has 25 kcal. Serving, 250 ml (250 g): about 63 kcal.

How much protein is in Gemüse Cremsuppe?

Gemüse Cremsuppe contains 0,8 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 250 ml (250 g). About 13% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1 g).

How many carbs are in Gemüse Cremsuppe?

Gemüse Cremsuppe has 4,8 g of total carbohydrates per 100 g, including 0,36 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüse Cremsuppe?

Gemüse Cremsuppe contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

What vitamins and minerals does Gemüse Cremsuppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (5.259.193% DV), manganese (36% DV) and copper (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gemüse Cremsuppe?

100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613287067395. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.