Gehakte Gember
Packaged product Boissons Go-Tan
Gehakte Gember contains 70 kcal per 100 g. A serving, 5 gram (5 g) provides about 4 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 107 kcal per 100 g across 4 399 products.
100 g provides 96 % of the Daily Value for iodine and 12 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 068 mg | 133 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0,038 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,099 mg | 2 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 9 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 1 mg | 0,2 % |
| Phosphore L | 20,3 mg | 2 % |
| Potassium L | 12 mg | 0,3 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0,27 mg | 12 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 144 µg | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 69 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for boissons (median 2,1 g)
- Fiber2 gbelow the median for boissons (median 3,6 g)
- Sugars1,7 gbelow the median for boissons (median 2 g)
- Fat1,8 gabove the median for boissons (median 0,63 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,2 g)
- Sodium3 068 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 32,6 µg |
|---|
Other components (2)
| Eau L | 76,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Go-Tan
- Barcode
- 8710605092516
- Quantity
- 100 gram
- Label serving
- 5 gram
- Category
- produits alimentaires
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gember (76%), water, zout, zonnebloemolie, voedingszuur (citroenzuur), verdikkingsmiddelen (xanthaangom, guargom), conserveermiddel (kaliumsorbaat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de tournesol
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gehakte Gember?
100 g of Gehakte Gember has 70 kcal. Serving, 5 gram (5 g): about 4 kcal.
How much protein is in Gehakte Gember?
Gehakte Gember contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,07 g in serving, 5 gram (5 g). About 8 % of its calories come from protein. Compared with other boissons, that is below the median (median 2,1 g).
How many carbs are in Gehakte Gember?
Gehakte Gember has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gehakte Gember?
Gehakte Gember contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gehakte Gember contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (96 % DV) and manganèse (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gehakte Gember?
100 g contains 3 068 mg of sodium, 133 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710605092516. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.