Gehakte Gember
Packaged product Drikkevarer Go-Tan
Gehakte Gember contains 70 kcal per 100 g. A serving, 5 gram (5 g) provides about 4 kcal.
Roughly 69 % of its calories come from carbohydrates, with 23 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
100 g provides 96 % of the Daily Value for jod and 12 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3.068 mg | 133 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,038 mg | 0,2 % |
| Pantothensyre (B5) L | 0,099 mg | 2 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 9 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 1 mg | 0,2 % |
| Phosphor L | 20,3 mg | 2 % |
| Kalium L | 12 mg | 0,3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0,27 mg | 12 % |
| Selen L | 0 µg | 0 % |
| Jod L | 144 µg | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 69 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for drikkevarer (median 2,1 g)
- Fiber2 gbelow the median for drikkevarer (median 3,6 g)
- Sugars1,7 gbelow the median for drikkevarer (median 2 g)
- Fat1,8 gabove the median for drikkevarer (median 0,63 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,2 g)
- Sodium3.068 mgin the top quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 32,6 µg |
|---|
Other components (2)
| Vand L | 76,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Go-Tan
- Barcode
- 8710605092516
- Quantity
- 100 gram
- Label serving
- 5 gram
- Category
- dagligvarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gember (76%), water, zout, zonnebloemolie, voedingszuur (citroenzuur), verdikkingsmiddelen (xanthaangom, guargom), conserveermiddel (kaliumsorbaat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSolsikkeolie
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gehakte Gember?
100 g of Gehakte Gember has 70 kcal. Serving, 5 gram (5 g): about 4 kcal.
How much protein is in Gehakte Gember?
Gehakte Gember contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,07 g in serving, 5 gram (5 g). About 8 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 2,1 g).
How many carbs are in Gehakte Gember?
Gehakte Gember has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gehakte Gember?
Gehakte Gember contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gehakte Gember contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (96 % DV) and mangan (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gehakte Gember?
100 g contains 3.068 mg of sodium, 133 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710605092516. License: ODbL 1.0 (Open Food Facts). Source record dated 17. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.