Gefüllte Oliven
Gefüllte Oliven contains 228 kcal per 100 g.
Roughly 87 % of its calories come from fat, with 6 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 154 kcal per 100 g across 161 products.
100 g provides 64 % of the Daily Value for Vitamine E, 31 % of the Daily Value for cuivre and 17 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 0,73 mg | 0,2 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,095 µg | 0,5 % |
| Vitamine E L | 9,6 mg | 64 % |
| Thiamine (B1) L | 0,042 mg | 3 % |
| Riboflavine (B2) L | 0,14 mg | 11 % |
| Niacine (B3) L | 0,7 mg | 4 % |
| Acide pantothénique (B5) L | 0,085 mg | 2 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 11,1 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 87,5 mg | 7 % |
| Fer L | 0,75 mg | 4 % |
| Magnésium L | 68,7 mg | 16 % |
| Phosphore L | 96,9 mg | 8 % |
| Potassium L | 149 mg | 3 % |
| Zinc L | 0,62 mg | 6 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 0,38 mg | 16 % |
| Sélénium L | 9,4 µg | 17 % |
| Iodine L | 12 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 6 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of légumes (median 1,3 g)
- Fiber4,5 gin the top quarter of légumes (median 2 g)
- Sugars0,2 gabove the median for légumes (median 0 g)
- Fat21 gin the top quarter of légumes (median 15,2 g)
- Saturated fat3,1 gin the top quarter of légumes (median 3 g)
- Sodium880 mgin the lowest quarter of légumes (median 1 400 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water57,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,71 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 20,1 µg |
|---|
Other components (2)
| Eau L | 57,9 g |
|---|---|
| Alcool L | 0,004 g |
Product details
- Brand
- Aldi
- Barcode
- 4061458026826
- Quantity
- 100 g
- Category
- Olives farcies vertes
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grüne Oliven (73 %), Mandeln (19 %), Rapsöl, Branntweinessig, Kräuter, Stärke, Speisesalz, Gewürz, Säuerungsmittel: Milchsäure, Citronensäure; Antioxidationsmittel: Ascorbinsäure. Kann Spuren von Erdnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AmandesHuile de colza (canola)VinaigreSel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gefüllte Oliven?
100 g of Gefüllte Oliven has 228 kcal.
How much protein is in Gefüllte Oliven?
Gefüllte Oliven contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 1,3 g).
How many carbs are in Gefüllte Oliven?
Gefüllte Oliven has 3,5 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gefüllte Oliven?
Gefüllte Oliven contains 21 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Gefüllte Oliven contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (64 % DV), cuivre (31 % DV), sélénium (17 % DV), manganèse (16 % DV) and magnésium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gefüllte Oliven?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458026826. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.