Gaufrettes framboise
Packaged product Sucres et desserts Monoprix
Gaufrettes framboise contains 361 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 518 kcal per 100 g across 758 products.
100 g provides 43 % of the Daily Value for manganèse, 14 % of the Daily Value for cuivre and 11 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 83 g | 30 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 39 g | |
| Added sugars L | 41,5 g | 83 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,4 mg | 4 % |
| Vitamine D L | 0,054 µg | 0,3 % |
| Vitamine E L | 0,48 mg | 3 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,006 mg | 0,4 % |
| Niacine (B3) L | 0,082 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,35 mg | 7 % |
| Vitamine B6 L | 0,051 mg | 3 % |
| Folate (B9) L | 17,3 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 14,1 mg | 1 % |
| Fer L | 1 mg | 6 % |
| Magnésium L | 33,8 mg | 8 % |
| Phosphore L | 96,5 mg | 8 % |
| Potassium L | 146 mg | 3 % |
| Zinc L | 0,84 mg | 8 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,99 mg | 43 % |
| Sélénium L | 6,1 µg | 11 % |
| Iodine L | 8 µg | 5 % |
| Chlorure L | 27 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sugars39 gin the top quarter of sucres et desserts (median 34 g)
- Fat1 gin the lowest quarter of sucres et desserts (median 27 g)
- Saturated fat0,3 gin the lowest quarter of sucres et desserts (median 18 g)
- Sodium84 mgbelow the median for sucres et desserts (median 116 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water20,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,14 g |
|---|---|
| Graisses polyinsaturées L | 0,44 g |
Sugars and starch (1)
| Étoile L | 24,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,053 g |
| Acide linoléique (oméga-6, 18:2) L | 0,39 g |
Carotenoids (1)
| Bêta-carotène L | 19,6 µg |
|---|
Other components (2)
| Eau L | 20,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350033865419
- Quantity
- 160 g
- Category
- Gaufrettes farcies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose-fructose - farine de blé - purée de framboises 18% - humectant: glycerol - dextrose - jaunes d'œufs en poudre (issus de poules élevées en plein air) - gélifiant : pectines - acidifiant : acide citrique - arôme naturel - sel - jus concentré de carotte pourpre - poudre à lever: carbonates de potassium. Traces de fruits à coque, de lait et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaufrettes framboise?
100 g of Gaufrettes framboise has 361 kcal.
How much protein is in Gaufrettes framboise?
Gaufrettes framboise contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Gaufrettes framboise?
Gaufrettes framboise has 83 g of total carbohydrates per 100 g, including 2 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaufrettes framboise?
Gaufrettes framboise contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gaufrettes framboise contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), cuivre (14 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaufrettes framboise?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350033865419. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.