Gâteaux aux Amandes

Packaged product Sucres et desserts Tendr'épis

Gâteaux aux Amandes contains 506 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 395 kcal per 100 g across 4 774 products.

100 g provides 52 % of the Daily Value for Vitamine E, 51 % of the Daily Value for manganèse and 20 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gâteaux aux Amandes by Tendr'épis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
506kcal per 100 g
5,5 gprotein
71,2 gcarbohydrates
22,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 506 kcal
Total fat L 22,1 g 28 %
Saturated fat L 10 g 50 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 71,2 g 26 %
Dietary fiber L 3,7 g 13 %
Total sugars L 25,1 g
Added sugars L 24,4 g 49 %
Protein L 5,5 g 11 %
Vitamine A L 0 µg0 %
Vitamine C L 0,12 mg0,1 %
Vitamine D L 0,084 µg0,4 %
Vitamine E L 7,7 mg52 %
Thiamine (B1) L 0,13 mg11 %
Riboflavine (B2) L 0,037 mg3 %
Niacine (B3) L 0,17 mg1 %
Acide pantothénique (B5) L 0,25 mg5 %
Vitamine B6 L 0,059 mg3 %
Folate (B9) L 14,5 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 24 mg2 %
Fer L 1,2 mg7 %
Magnésium L 47 mg11 %
Phosphore L 129 mg10 %
Potassium L 166 mg4 %
Zinc L 1,1 mg10 %
Cuivre L 0,18 mg20 %
Manganèse L 1,2 mg51 %
Sélénium L 8,4 µg15 %
Iodine L 6,7 µg4 %
Chlorure L 28,9 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 56 %Fat: 39 %506kcal / 100 g
  • Protein 4 %
  • Carbohydrates 56 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E52 %Manganèse51 %Cuivre20 %Sélénium15 %Magnésium11 %Thiamine (B1)11 %Phosphore10 %Zinc10 %Fer7 %Acide pantothénique...5 %

Nutritional insights

  • Protein5,5 gabove the median for sucres et desserts (median 4,4 g)
  • Fiber3,7 gin the top quarter of sucres et desserts (median 1,4 g)
  • Sugars25,1 gbelow the median for sucres et desserts (median 31 g)
  • Fat22,1 gin the top quarter of sucres et desserts (median 18 g)
  • Saturated fat10 gin the top quarter of sucres et desserts (median 6,7 g)
  • Sodium4 mgin the lowest quarter of sucres et desserts (median 254 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water6,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L13 g
Graisses polyinsaturées L5,3 g
Sugars and starch (1)
Étoile L32,4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L0,24 g
Acide linoléique (oméga-6, 18:2) L4,6 g
Carotenoids (1)
Bêta-carotène L27,7 µg
Other components (2)
Eau L6,6 g
Alcool L0 g

Product details

Brand
Tendr'épis
Barcode
3291030003995
Quantity
200 g
Category
Cakes
Packaging
Plastic,bag,Tray
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de _blé_ (48%), sucre, huiles végétales (palme et/ou colza), _amandes_ 4%, amidon de _blé_, blanc d'_oeufs_, sel, arômes (moka, vanilline), poudre à lever : carbonates de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreAmandesOeufSelHuile de palmeHuile de colza (canola)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gâteaux aux Amandes?

100 g of Gâteaux aux Amandes has 506 kcal.

How much protein is in Gâteaux aux Amandes?

Gâteaux aux Amandes contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 4,4 g).

How many carbs are in Gâteaux aux Amandes?

Gâteaux aux Amandes has 71,2 g of total carbohydrates per 100 g, including 3,7 g of fiber and 25,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gâteaux aux Amandes?

Gâteaux aux Amandes contains 22,1 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Gâteaux aux Amandes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (52 % DV), manganèse (51 % DV), cuivre (20 % DV), sélénium (15 % DV) and magnésium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gâteaux aux Amandes?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3291030003995. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.