Gaspacho original Bio

Packaged product Repas et plats Green Shoot

Gaspacho original Bio contains 40 kcal per 100 g. A serving, 250 ml (250 g) provides about 100 kcal.

Roughly 60 % of its calories come from fat, with 32 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for repas et plats on FoodFactly (43 kcal per 100 g).

100 g provides 89 692 % of the Daily Value for zinc, 33 % of the Daily Value for Vitamine C and 10 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gaspacho original Bio by Green Shoot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
0,7 gprotein
2,9 gcarbohydrates
2,4 gfat
100kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 320 mg 14 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber L 1,6 g 6 %
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 0,7 g 1 %
Vitamine A L 0,15 µg0 %
Vitamine C L 29,3 mg33 %
Vitamine D L 0,042 µg0,2 %
Vitamine E L 1,3 mg9 %
Thiamine (B1) L 0,035 mg3 %
Riboflavine (B2) L 0,022 mg2 %
Niacine (B3) L 0,55 mg3 %
Acide pantothénique (B5) L 0,19 mg4 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 23,3 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 9,9 mg0,8 %
Fer L 0,16 mg0,9 %
Magnésium L 10,4 mg2 %
Phosphore L 25,3 mg2 %
Potassium L 215 mg5 %
Zinc L 9 866 mg89 692 %
Cuivre L 0,031 mg3 %
Manganèse L 0,074 mg3 %
Sélénium L 4,2 µg8 %
Iodine L 15,5 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 32 %Fat: 60 %40kcal / 100 g
  • Protein 8 %
  • Carbohydrates 32 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc89 692 %Vitamine C33 %Iodine10 %Vitamine E9 %Sélénium8 %Vitamine B67 %Folate (B9)6 %Potassium5 %Acide pantothénique...4 %Cuivre3 %

Nutritional insights

  • Protein0,7 gbelow the median for repas et plats (median 0,8 g)
  • Fiber1,6 gin the top quarter of repas et plats (median 1,1 g)
  • Sugars2,9 gabove the median for repas et plats (median 2,6 g)
  • Fat2,4 gbelow the median for repas et plats (median 2,6 g)
  • Saturated fat0,5 gabove the median for repas et plats (median 0,4 g)
  • Sodium320 mgin the top quarter of repas et plats (median 280 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,15 g
Carotenoids (1)
Bêta-carotène L425 µg
Other components (2)
Eau L90,2 g
Alcool L0,002 g

Product details

Brand
Green Shoot
Barcode
3760132083193
Quantity
750 ml
Label serving
250 ml
Category
Gazpacho
Packaging
Plastic,fr:♻️1-pet
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomate 64%, poivron 15%, concombre 12%, oignon 3.8%, huile d'olive extra vierge 3%, sel, vinaigre de vin, jus de citron 0.5%, ail 0.2%. *Issu de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonHuile d'oliveSelVinaigreAile

Similar products

FoodCaloriesProteinCarbsFat
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Gaspacho vert Sains et Saufs 40 1 g 2,7 g 2,6 g
Innocent gaspacho innocent 40 0,6 g 2,8 g 2,3 g
Alvalle Gazpacho melon concombre Alvalle 40 0,9 g 5,9 g 1,2 g
Gaspacho original, bio Green Shoot 40 0,7 g 2,9 g 2,4 g
Gazpacho Tomate, Paprika & Concombre Innocent 40 0,6 g 2,8 g 2,3 g
Gaspacho tomate, paprika et concombre Innocent 40 0,6 g 2,8 g 2,3 g
Gazpacho Melon concombre Alvalle 40 0,9 g 5,9 g 1,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gaspacho original Bio?

100 g of Gaspacho original Bio has 40 kcal. Serving, 250 ml (250 g): about 100 kcal.

How much protein is in Gaspacho original Bio?

Gaspacho original Bio contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,8 g in serving, 250 ml (250 g). About 8 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 0,8 g).

How many carbs are in Gaspacho original Bio?

Gaspacho original Bio has 2,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaspacho original Bio?

Gaspacho original Bio contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Gaspacho original Bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (89 692 % DV), Vitamine C (33 % DV) and iodine (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gaspacho original Bio?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760132083193. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.