Gaspacho original Bio

Packaged product Comidas y Platos Green Shoot

Gaspacho original Bio contains 40 kcal per 100 g. A serving, 250 ml (250 g) provides about 100 kcal.

Roughly 60% of its calories come from fat, with 32% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (43 kcal per 100 g).

100 g provides 89.692% of the Daily Value for zinc, 33% of the Daily Value for Vitamina C and 10% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gaspacho original Bio by Green Shoot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
0,7 gprotein
2,9 gcarbohydrates
2,4 gfat
100kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 2,4 g 3%
Saturated fat L 0,5 g 3%
Cholesterol L 0 mg 0%
Sodium L 320 mg 14%
Total carbohydrates L 2,9 g 1%
Dietary fiber L 1,6 g 6%
Total sugars L 2,9 g
Added sugars L 0 g 0%
Protein L 0,7 g 1%
Vitamina A L 0,15 µg0%
Vitamina C L 29,3 mg33%
Vitamina D L 0,042 µg0,2%
Vitamina E L 1,3 mg9%
Thiamin (B1) L 0,035 mg3%
Riboflavin (B2) L 0,022 mg2%
Niacin (B3) L 0,55 mg3%
Ácido pantoténico (B5) L 0,19 mg4%
Vitamina B6 L 0,12 mg7%
Folate (B9) L 23,3 µg6%
Vitamina B12 L 0 µg0%
Calcio L 9,9 mg0,8%
Iron L 0,16 mg0,9%
Magnesio L 10,4 mg2%
Fósforo L 25,3 mg2%
Potasio L 215 mg5%
Zinc L 9.866 mg89.692%
Copper L 0,031 mg3%
Manganese L 0,074 mg3%
Selenio L 4,2 µg8%
Iodine L 15,5 µg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 32%Fat: 60%40kcal / 100 g
  • Protein 8%
  • Carbohydrates 32%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc89.692%Vitamina C33%Iodine10%Vitamina E9%Selenio8%Vitamina B67%Folate (B9)6%Potasio5%Ácido pantoténico (B5)4%Copper3%

Nutritional insights

  • Protein0,7 gbelow the median for comidas y platos (median 0,8 g)
  • Fiber1,6 gin the top quarter of comidas y platos (median 1,1 g)
  • Sugars2,9 gabove the median for comidas y platos (median 2,6 g)
  • Fat2,4 gbelow the median for comidas y platos (median 2,6 g)
  • Saturated fat0,5 gabove the median for comidas y platos (median 0,4 g)
  • Sodium320 mgin the top quarter of comidas y platos (median 280 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water90,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,15 g
Carotenoids (1)
Betacaroteno L425 µg
Other components (2)
Agua L90,2 g
Alcohol L0,002 g

Product details

Brand
Green Shoot
Barcode
3760132083193
Quantity
750 ml
Label serving
250 ml
Category
Gazpacho
Packaging
Plastic,fr:♻️1-pet
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

tomate 64%, poivron 15%, concombre 12%, oignon 3.8%, huile d'olive extra vierge 3%, sel, vinaigre de vin, jus de citron 0.5%, ail 0.2%. *Issu de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoCebollaAceite de olivaSaltVinegarAjo

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Innocent gaspacho innocent 40 0,6 g 2,8 g 2,3 g
Alvalle Gazpacho melon concombre Alvalle 40 0,9 g 5,9 g 1,2 g
Gaspacho original, bio Green Shoot 40 0,7 g 2,9 g 2,4 g
Gazpacho Tomate, Paprika & Concombre Innocent 40 0,6 g 2,8 g 2,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gaspacho original Bio?

100 g of Gaspacho original Bio has 40 kcal. Serving, 250 ml (250 g): about 100 kcal.

How much protein is in Gaspacho original Bio?

Gaspacho original Bio contains 0,7 g of protein per 100 g (1% of the 50 g Daily Value), or 1,8 g in serving, 250 ml (250 g). About 8% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 0,8 g).

How many carbs are in Gaspacho original Bio?

Gaspacho original Bio has 2,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaspacho original Bio?

Gaspacho original Bio contains 2,4 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Gaspacho original Bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (89.692% DV), Vitamina C (33% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gaspacho original Bio?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760132083193. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.