Gaspacho
Packaged product Repas et plats Monoprix Gourmet
Gaspacho contains 41 kcal per 100 g. A serving, pour 1 portion de 200 ml (200 g) provides about 82 kcal.
Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (43 kcal per 100 g).
100 g provides 4 956 317 % of the Daily Value for iodine, 21 % of the Daily Value for Vitamine C and 12 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 18,7 mg | 21 % |
| Vitamine D L | 0,007 µg | 0 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,036 mg | 3 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 0,55 mg | 3 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,086 mg | 5 % |
| Folate (B9) L | 23,8 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 8,9 mg | 0,7 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 9,9 mg | 2 % |
| Phosphore L | 25,6 mg | 2 % |
| Potassium L | 229 mg | 5 % |
| Zinc L | 0,095 mg | 0,9 % |
| Cuivre L | 0,028 mg | 3 % |
| Manganèse L | 0,07 mg | 3 % |
| Sélénium L | 5,4 µg | 10 % |
| Iodine L | 7 434 475 µg | 4 956 317 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gbelow the median for repas et plats (median 1,1 g)
- Sugars2,7 gabove the median for repas et plats (median 2,6 g)
- Fat2 gin the lowest quarter of repas et plats (median 2,6 g)
- Saturated fat0,3 gin the lowest quarter of repas et plats (median 0,4 g)
- Sodium0 mgin the lowest quarter of repas et plats (median 280 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water88,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,29 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 396 µg |
|---|
Other components (2)
| Eau L | 88,5 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- Monoprix Gourmet
- Barcode
- 3350030222734
- Label serving
- pour 1 portion de 200 ml
- Category
- Gazpacho
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomate 79% - concombre 6% - poivron rouge 4,8% - huile d'olive vierge extra - oignon 3,8% - vinaigre de vin - sel - farine de riz - farine de maïs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gazpacho suave Consum | 41 | 0,9 g | 3,3 g | 2,5 g |
| Gazpacho Suave Alteza | 41 | 0,7 g | 3,7 g | 2,3 g |
| Gaspatxo Agrofresc | 41 | 0,6 g | 2,1 g | 3,3 g |
| Gazpacho Suave AUCHAN | 41 | 0,7 g | 3,7 g | 2,3 g |
| Gazpacho agrofresc | 41 | 0,6 g | 2,1 g | 3,4 g |
| Gazpacho Pedragosa | 41 | 0,5 g | 2,1 g | 3,3 g |
| Gazpacho Tradicional Hacendado | 41 | 0,8 g | 3,6 g | 2,6 g |
| Gazpacho fresco Bio Carrefour BIO | 41 | 0,6 g | 2,1 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaspacho?
100 g of Gaspacho has 41 kcal. Serving, pour 1 portion de 200 ml (200 g): about 82 kcal.
How much protein is in Gaspacho?
Gaspacho contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,6 g in serving, pour 1 portion de 200 ml (200 g). About 8 % of its calories come from protein.
How many carbs are in Gaspacho?
Gaspacho has 4,4 g of total carbohydrates per 100 g, including 1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaspacho?
Gaspacho contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gaspacho contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (4 956 317 % DV), Vitamine C (21 % DV) and Vitamine E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaspacho?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030222734. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.