Gaspacho
Packaged product Mahlzeiten und Gerichte Monoprix Gourmet
Gaspacho contains 41 kcal per 100 g. A Serving, pour 1 portion de 200 ml (200 g) provides about 82 kcal.
Roughly 46 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (43 kcal per 100 g).
100 g provides 4.956.317 % of the Daily Value for Iodin, 21 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 18,7 mg | 21 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 1,8 mg | 12 % |
| Thiamin (B1) L | 0,036 mg | 3 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,55 mg | 3 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 23,8 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,9 mg | 0,7 % |
| Eisen L | 0,12 mg | 0,7 % |
| Magnesium L | 9,9 mg | 2 % |
| Phosphor L | 25,6 mg | 2 % |
| Kalium L | 229 mg | 5 % |
| Zink L | 0,095 mg | 0,9 % |
| Kupfer L | 0,028 mg | 3 % |
| Mangan L | 0,07 mg | 3 % |
| Selen L | 5,4 µg | 10 % |
| Iodin L | 7.434.475 µg | 4.956.317 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gbelow the median for Mahlzeiten und Gerichte (median 1,1 g)
- Sugars2,7 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Saturated fat0,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,4 g)
- Sodium0 mgin the lowest quarter of Mahlzeiten und Gerichte (median 280 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water88,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,29 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 396 µg |
|---|
Other components (2)
| Wasser L | 88,5 g |
|---|---|
| Alkohol L | 0,001 g |
Product details
- Brand
- Monoprix Gourmet
- Barcode
- 3350030222734
- Label serving
- pour 1 portion de 200 ml
- Category
- Gazpacho
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomate 79% - concombre 6% - poivron rouge 4,8% - huile d'olive vierge extra - oignon 3,8% - vinaigre de vin - sel - farine de riz - farine de maïs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gazpacho suave Consum | 41 | 0,9 g | 3,3 g | 2,5 g |
| Gazpacho Suave Alteza | 41 | 0,7 g | 3,7 g | 2,3 g |
| Gaspatxo Agrofresc | 41 | 0,6 g | 2,1 g | 3,3 g |
| Gazpacho Suave AUCHAN | 41 | 0,7 g | 3,7 g | 2,3 g |
| Gazpacho agrofresc | 41 | 0,6 g | 2,1 g | 3,4 g |
| Gazpacho Pedragosa | 41 | 0,5 g | 2,1 g | 3,3 g |
| Gazpacho Tradicional Hacendado | 41 | 0,8 g | 3,6 g | 2,6 g |
| Gazpacho fresco Bio Carrefour BIO | 41 | 0,6 g | 2,1 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaspacho?
100 g of Gaspacho has 41 kcal. Serving, pour 1 portion de 200 ml (200 g): about 82 kcal.
How much protein is in Gaspacho?
Gaspacho contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,6 g in Serving, pour 1 portion de 200 ml (200 g). About 8 % of its calories come from protein.
How many carbs are in Gaspacho?
Gaspacho has 4,4 g of total carbohydrates per 100 g, including 1 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaspacho?
Gaspacho contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gaspacho contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (4.956.317 % DV), Vitamin C (21 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaspacho?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030222734. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.