Gaspacho
Packaged product Repas et plats Elikatxo
Gaspacho contains 38 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 43 kcal per 100 g across 592 products.
100 g provides 43 % of the Daily Value for Vitamine C, 18 % of the Daily Value for iodine and 10 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 527 mg | 23 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamine A L | 0,26 µg | 0 % |
| Vitamine C L | 38,8 mg | 43 % |
| Vitamine D L | 0,07 µg | 0,3 % |
| Vitamine E L | 1 mg | 7 % |
| Thiamine (B1) L | 0,036 mg | 3 % |
| Riboflavine (B2) L | 0,029 mg | 2 % |
| Niacine (B3) L | 0,41 mg | 3 % |
| Acide pantothénique (B5) L | 0,2 mg | 4 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 27,8 µg | 7 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16,1 mg | 1 % |
| Fer L | 0,19 mg | 1 % |
| Magnésium L | 12,1 mg | 3 % |
| Phosphore L | 30,9 mg | 2 % |
| Potassium L | 205 mg | 4 % |
| Zinc L | 0,15 mg | 1 % |
| Cuivre L | 0,032 mg | 4 % |
| Manganèse L | 0,098 mg | 4 % |
| Sélénium L | 3,6 µg | 7 % |
| Iodine L | 26,8 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 42 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gbelow the median for repas et plats (median 0,8 g)
- Fiber0,4 gin the lowest quarter of repas et plats (median 1,1 g)
- Sugars3,1 gin the top quarter of repas et plats (median 2,6 g)
- Fat2,1 gbelow the median for repas et plats (median 2,6 g)
- Saturated fat0,6 gin the top quarter of repas et plats (median 0,4 g)
- Sodium527 mgin the top quarter of repas et plats (median 280 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water99 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,35 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 357 µg |
|---|
Other components (2)
| Eau L | 99 g |
|---|---|
| Alcool L | 0,003 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gazpacho La Tablée du Potager | 38 | 0,8 g | 3,4 g | 2,2 g |
| Gazpacho Créaline | 38 | 0,8 g | 3,4 g | 2,2 g |
| Gazpacho poivron, tomate, concombre, pêche & romarin Innocent | 38 | 0,7 g | 4,1 g | 1,7 g |
| Gaspacho recette traditionnelle Dontapas | 38 | 0,9 g | 4,4 g | 2 g |
| Premium Gazpacho Migros | 38 | 0,6 g | 2 g | 3 g |
| Gazpacho Ferrer | 39 | 0,6 g | 1,8 g | 3 g |
| Gazpacho innocent | 39 | 0,63 g | 2,8 g | 2,3 g |
| Gaspacho U | 39 | 0,8 g | 3,4 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gaspacho?
100 g of Gaspacho has 38 kcal.
How much protein is in Gaspacho?
Gaspacho contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 0,8 g).
How many carbs are in Gaspacho?
Gaspacho has 4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gaspacho?
Gaspacho contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Gaspacho contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (43 % DV), iodine (18 % DV) and Vitamine B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gaspacho?
100 g contains 527 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3770004173877. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.