Garlic & Provence Herbs

Packaged product Produits laitiers et oeufs Bel

Garlic & Provence Herbs contains 326 kcal per 100 g. A serving, 100 g (100 g) provides about 326 kcal.

Roughly 88 % of its calories come from fat, with 8 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).

100 g provides 32 % of the Daily Value for Vitamine B12, 29 % of the Daily Value for calcium and 22 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic & Provence Herbs by Bel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
326kcal per 100 g
6,5 gprotein
3 gcarbohydrates
32 gfat
326kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 32 g 41 %
Saturated fat L 21,5 g 108 %
Cholesterol L 59,8 mg 20 %
Sodium L 440 mg 19 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 2,1 g 8 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 6,5 g 13 %
Vitamine A L 149 µg17 %
Vitamine C L 1,6 mg2 %
Vitamine D L 0,18 µg0,9 %
Vitamine E L 0,53 mg4 %
Thiamine (B1) L 0,026 mg2 %
Riboflavine (B2) L 0,26 mg20 %
Niacine (B3) L 0,58 mg4 %
Acide pantothénique (B5) L 0,35 mg7 %
Vitamine B6 L 0,082 mg5 %
Folate (B9) L 22,5 µg6 %
Vitamine B12 L 0,77 µg32 %
Calcium L 375 mg29 %
Fer L 1,2 mg7 %
Magnésium L 24 mg6 %
Phosphore L 272 mg22 %
Potassium L 89,7 mg2 %
Zinc L 1,7 mg15 %
Cuivre L 0,15 mg16 %
Manganèse L 0,33 mg14 %
Sélénium L 4,8 µg9 %
Iodine L 33,4 µg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 4 %Fat: 88 %326kcal / 100 g
  • Protein 8 %
  • Carbohydrates 4 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1232 %Calcium29 %Iodine22 %Phosphore22 %Riboflavine (B2)20 %Vitamine A17 %Cuivre16 %Zinc15 %Manganèse14 %Sélénium9 %

Nutritional insights

  • Protein6,5 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
  • Fiber2,1 gin the top quarter of produits laitiers et oeufs (median 0 g)
  • Sugars3 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
  • Fat32 gin the top quarter of produits laitiers et oeufs (median 26,7 g)
  • Saturated fat21,5 gin the top quarter of produits laitiers et oeufs (median 17 g)
  • Sodium440 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water57,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,012 g
Carotenoids (1)
Bêta-carotène L57,8 µg
Other components (2)
Eau L57,6 g
Alcool L0 g

Product details

Brand
Bel
Barcode
3073780410830
Quantity
125g
Label serving
100 g
Category
Fromages
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

fresh cheese, water, cream, salt, garlic and herbs (0.9%), spice extracts, white pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeSelAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic & Provence Herbs?

100 g of Garlic & Provence Herbs has 326 kcal. Serving, 100 g (100 g): about 326 kcal.

How much protein is in Garlic & Provence Herbs?

Garlic & Provence Herbs contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).

How many carbs are in Garlic & Provence Herbs?

Garlic & Provence Herbs has 3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic & Provence Herbs?

Garlic & Provence Herbs contains 32 g of fat per 100 g, of which 21,5 g is saturated (108 % of the Daily Value).

What vitamins and minerals does Garlic & Provence Herbs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (32 % DV), calcium (29 % DV), iodine (22 % DV), phosphore (22 % DV) and Riboflavine (B2) (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic & Provence Herbs?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3073780410830. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.