Garlic & Provence Herbs
Packaged product Milch und Eier Bel
Garlic & Provence Herbs contains 326 kcal per 100 g. A Serving, 100 g (100 g) provides about 326 kcal.
Roughly 88 % of its calories come from fat, with 8 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (333 kcal per 100 g).
100 g provides 32 % of the Daily Value for Vitamin B12, 29 % of the Daily Value for Calcium and 22 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 21,5 g | 108 % |
| Cholesterol L | 59,8 mg | 20 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 149 µg | 17 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 0,53 mg | 4 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,26 mg | 20 % |
| Niacin (B3) L | 0,58 mg | 4 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 22,5 µg | 6 % |
| Vitamin B12 L | 0,77 µg | 32 % |
| Calcium L | 375 mg | 29 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 24 mg | 6 % |
| Phosphor L | 272 mg | 22 % |
| Kalium L | 89,7 mg | 2 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,15 mg | 16 % |
| Mangan L | 0,33 mg | 14 % |
| Selen L | 4,8 µg | 9 % |
| Iodin L | 33,4 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 4 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Fiber2,1 gin the top quarter of Milch und Eier (median 0 g)
- Sugars3 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat32 gin the top quarter of Milch und Eier (median 26,7 g)
- Saturated fat21,5 gin the top quarter of Milch und Eier (median 17 g)
- Sodium440 mgin the lowest quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water57,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,012 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 57,8 µg |
|---|
Other components (2)
| Wasser L | 57,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bärlauchkäse Heinrichsthaler | 326 | 23 g | 0 g | 26 g |
| Formaggio a pasta fulata Milbona | 326 | 23,5 g | 0,7 g | 25,5 g |
| Grated Irish mild red cheese Aldi | 326 | 28,6 g | 4,6 g | 21,5 g |
| Tolštejn original Milko | 326 | 22 g | 1 g | 26 g |
| Hermelín Provensálské bylinky Král sýrů | 326 | 18 g | 0,6 g | 28 g |
| Plateau de fromages (Camembert de caract. U 250g,Bleu d'Auvergne AOP U 125g,Crottin de chèvres U 2x60g,Comté AOP au lait cru U 250g) U | 326 | 21,5 g | 0,6 g | 27 g |
| original maxi Král sýrů | 326 | 18 g | 0,5 g | 28 g |
| Butterkäse Gut & Günstig | 326 | 23,2 g | 0 g | 25,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Provence Herbs?
100 g of Garlic & Provence Herbs has 326 kcal. Serving, 100 g (100 g): about 326 kcal.
How much protein is in Garlic & Provence Herbs?
Garlic & Provence Herbs contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,5 g in Serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Garlic & Provence Herbs?
Garlic & Provence Herbs has 3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Provence Herbs?
Garlic & Provence Herbs contains 32 g of fat per 100 g, of which 21,5 g is saturated (108 % of the Daily Value).
What vitamins and minerals does Garlic & Provence Herbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (32 % DV), Calcium (29 % DV), Iodin (22 % DV), Phosphor (22 % DV) and Riboflavin (B2) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic & Provence Herbs?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3073780410830. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.