Garlic Paste

Packaged product Boissons Sainburys

Garlic Paste contains 118 kcal per 100 g. A serving, 1 serving, 6 g (6 g) provides about 7 kcal.

Roughly 61 % of its calories come from carbohydrates, with 28 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.

100 g provides 46 % of the Daily Value for Vitamine B6, 16 % of the Daily Value for cuivre and 14 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Paste by Sainburys, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
3 gprotein
17,2 gcarbohydrates
3,5 gfat
7kcal in serving, 1 serving, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 920 mg 40 %
Total carbohydrates L 17,2 g 6 %
Dietary fiber L 2,8 g 10 %
Total sugars L 8 g
Added sugars L 4 g 8 %
Protein L 3 g 6 %
Vitamine A L 0 µg0 %
Vitamine C L 0,61 mg0,7 %
Vitamine D L 0,092 µg0,5 %
Vitamine E L 0,87 mg6 %
Thiamine (B1) L 0,14 mg12 %
Riboflavine (B2) L 0,005 mg0,4 %
Niacine (B3) L 0,07 mg0,4 %
Acide pantothénique (B5) L 0,26 mg5 %
Vitamine B6 L 0,78 mg46 %
Folate (B9) L 18,9 µg5 %
Vitamine B12 L 0 µg0 %
Calcium L 9,8 mg0,8 %
Fer L 0,51 mg3 %
Magnésium L 16,1 mg4 %
Phosphore L 95,2 mg8 %
Potassium L 385 mg8 %
Zinc L 0,54 mg5 %
Cuivre L 0,14 mg16 %
Manganèse L 0,16 mg7 %
Sélénium L 7,6 µg14 %
Iodine L 14,4 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 61 %Fat: 28 %Alcohol: 0,1 %118kcal / 100 g
  • Protein 11 %
  • Carbohydrates 61 %
  • Fat 28 %
  • Alcohol 0,1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B646 %Cuivre16 %Sélénium14 %Thiamine (B1)12 %Iodine10 %Potassium8 %Phosphore8 %Manganèse7 %Vitamine E6 %Acide pantothénique...5 %

Nutritional insights

  • Protein3 gabove the median for boissons (median 0,6 g)
  • Fiber2,8 gin the top quarter of boissons (median 0 g)
  • Sugars8 gabove the median for boissons (median 4,8 g)
  • Fat3,5 gabove the median for boissons (median 0,1 g)
  • Saturated fat0,3 gabove the median for boissons (median 0,1 g)
  • Sodium920 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water67,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,62 g
Carotenoids (1)
Bêta-carotène L2,5 µg
Other components (2)
Eau L67,8 g
Alcool L0,022 g

Product details

Brand
Sainburys
Barcode
00157742
Quantity
85g
Label serving
1 serving (6 g)
Category
Garlic pastes
Packaging
en:mixed-plastic-tube
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garlic Puree (52%), Garlic (19%), Spirit Vinegar, Water, Sugar, Rapeseed Oil, Concentrated Lemon Juice, Cornflour, Salt, Stabiliser: Xanthan Gum, Preservative: Potassium Sorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AileVinaigreSucreHuile de colza (canola)Sel

Similar products

FoodCaloriesProteinCarbsFat
Garlic Paste M&S Food 111 3,9 g 18,6 g 2 g
Purée d’ail noir Le voyage de mamabe 259 5,4 g 28 g 13 g
Purée d'ail Le coq noir 309 3,1 g 11 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Paste?

100 g of Garlic Paste has 118 kcal. Serving, 1 serving, 6 g (6 g): about 7 kcal.

How much protein is in Garlic Paste?

Garlic Paste contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,18 g in serving, 1 serving, 6 g (6 g). About 11 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).

How many carbs are in Garlic Paste?

Garlic Paste has 17,2 g of total carbohydrates per 100 g, including 2,8 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Paste?

Garlic Paste contains 3,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Garlic Paste contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B6 (46 % DV), cuivre (16 % DV), sélénium (14 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Paste?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00157742. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.