Garlic Baguette
Packaged product Snacks Iceland
Garlic Baguette contains 343 kcal per 100 g. A serving, 42 g (42 g) provides about 144 kcal.
Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (353 kcal per 100 g).
100 g provides 50 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 19 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 45,5 g | 17 % |
| Dietary fiber L | 4,9 g | 17 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,19 mg | 0,2 % |
| Vitamine D L | 0,098 µg | 0,5 % |
| Vitamine E L | 0,41 mg | 3 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,038 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,33 mg | 19 % |
| Folate (B9) L | 19,4 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 18 mg | 1 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 41,7 mg | 10 % |
| Phosphore L | 143 mg | 11 % |
| Potassium L | 273 mg | 6 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,2 mg | 50 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 7,5 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 54 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the top quarter of snacks (median 7,7 g)
- Fiber4,9 gin the top quarter of snacks (median 2,4 g)
- Sugars2,9 gabove the median for snacks (median 2,7 g)
- Fat13,4 gbelow the median for snacks (median 16,2 g)
- Saturated fat5 gin the lowest quarter of snacks (median 5,6 g)
- Sodium320 mgabove the median for snacks (median 316 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water48,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 29,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,1 µg |
|---|
Other components (2)
| Eau L | 48,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Iceland
- Barcode
- 5010482383640
- Quantity
- 338 g
- Label serving
- 42 g
- Category
- Baguettes à l'ail
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (_Wheat_ Flour, _Wheat_ Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Garlic & Parsley Filling (26%) (Margarine (60%) (Rapeseed Oil, Water, Sunflower Oil, Fully Hydrogenated Sunflower Oil, Flavourings, Emulsifier: Mono - and Diglycerides of Fatty Acids; Colour: Carotenes), Unsalted Butter (_Milk_) (26%), Garlic Purée (7%), Garlic Powder, Parsley, Salt, Onion Powder, Garlic Flavoured Oil (Olive Oil, Flavouring)), Yeast, Salt, Flour Treatment Agent: Ascorbic Acid; Enzymes (contain _Wheat_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)AileLevureSelBeurreOignonHuile de colza (canola)Huile de tournesolHuile d'olive
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essential Waitrose Garlic Baguette Essential Waitrose | 342 | 7,2 g | 42,4 g | 15,5 g |
| 2 Garlic Baguettes Jack's | 340 | 7,2 g | 43 g | 15 g |
| Garlic Baguettes Morrisons | 335 | 7,5 g | 45,5 g | 13,3 g |
| Garlic bread Asda | 328 | 7,8 g | 44 g | 13 g |
| Iceland Garlic Baguettes 2pk Iceland | 363 | 7,4 g | 44,4 g | 16,8 g |
| Garlic Baguettes Asda | 365 | 9,1 g | 40 g | 18 g |
| 2 Garlic Baguettes Everyday Essentials | 366 | 7,9 g | 43,7 g | 17,1 g |
| 2 Garlic Baguettes Tesco | 309 | 7,9 g | 43,7 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Baguette?
100 g of Garlic Baguette has 343 kcal. Serving, 42 g (42 g): about 144 kcal.
How much protein is in Garlic Baguette?
Garlic Baguette contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 3,5 g in serving, 42 g (42 g). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,7 g).
How many carbs are in Garlic Baguette?
Garlic Baguette has 45,5 g of total carbohydrates per 100 g, including 4,9 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Baguette?
Garlic Baguette contains 13,4 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Garlic Baguette contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (50 % DV), cuivre (21 % DV), Vitamine B6 (19 % DV), Thiamine (B1) (15 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Baguette?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010482383640. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.