Garlic Baguette
Packaged product Snacks Iceland
Garlic Baguette contains 343 kcal per 100 g. A serving, 42 g (42 g) provides about 144 kcal.
Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (343 kcal per 100 g).
100 g provides 50% of the Daily Value for manganese, 21% of the Daily Value for copper and 19% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 13.4 g | 17% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 45.5 g | 17% |
| Dietary fiber L | 4.9 g | 17% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.4 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.038 mg | 0.2% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 19.4 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 41.7 mg | 10% |
| Phosphorus L | 143 mg | 11% |
| Potassium L | 273 mg | 6% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 7.5 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.4 gin the top quarter of snacks (median 7.5 g)
- Fiber4.9 gin the top quarter of snacks (median 2.3 g)
- Sugars2.9 gabove the median for snacks (median 2.5 g)
- Fat13.4 gbelow the median for snacks (median 15.3 g)
- Saturated fat5 gin the lowest quarter of snacks (median 6.1 g)
- Sodium320 mgbelow the median for snacks (median 328 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water48.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 29.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.1 µg |
|---|
Other components (2)
| Water L | 48.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Iceland
- Barcode
- 5010482383640
- Quantity
- 338 g
- Label serving
- 42 g
- Category
- Garlic baguettes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour (_Wheat_ Flour, _Wheat_ Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Garlic & Parsley Filling (26%) (Margarine (60%) (Rapeseed Oil, Water, Sunflower Oil, Fully Hydrogenated Sunflower Oil, Flavourings, Emulsifier: Mono - and Diglycerides of Fatty Acids; Colour: Carotenes), Unsalted Butter (_Milk_) (26%), Garlic Purée (7%), Garlic Powder, Parsley, Salt, Onion Powder, Garlic Flavoured Oil (Olive Oil, Flavouring)), Yeast, Salt, Flour Treatment Agent: Ascorbic Acid; Enzymes (contain _Wheat_)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGarlicYeastSaltButterOnionRapeseed (canola) oilSunflower oilOlive oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Essential Waitrose Garlic Baguette Essential Waitrose | 342 | 7.2 g | 42.4 g | 15.5 g |
| 2 Garlic Baguettes Jack's | 340 | 7.2 g | 43 g | 15 g |
| Garlic Baguettes Morrisons | 335 | 7.5 g | 45.5 g | 13.3 g |
| Garlic bread Asda | 328 | 7.8 g | 44 g | 13 g |
| Iceland Garlic Baguettes 2pk Iceland | 363 | 7.4 g | 44.4 g | 16.8 g |
| Garlic Baguettes Asda | 365 | 9.1 g | 40 g | 18 g |
| 2 Garlic Baguettes Everyday Essentials | 366 | 7.9 g | 43.7 g | 17.1 g |
| Valkosipulipatonki Rainbow | 317 | 7.1 g | 41 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482383640. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.