Gallette Super Protein
Packaged product Sucres et desserts FIORENTINI
Gallette Super Protein contains 364 kcal per 100 g. A serving, 8 g (8 g) provides about 29 kcal.
Roughly 66 % of its calories come from carbohydrates, with 29 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (370 kcal per 100 g).
100 g provides 84 % of the Daily Value for cuivre, 47 % of the Daily Value for manganèse and 32 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,45 mg | 0,5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0,29 mg | 24 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 1,3 mg | 8 % |
| Acide pantothénique (B5) L | 1,1 mg | 22 % |
| Vitamine B6 L | 0,37 mg | 22 % |
| Folate (B9) L | 15 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 31 mg | 2 % |
| Fer L | 5,8 mg | 32 % |
| Magnésium L | 67,4 mg | 16 % |
| Phosphore L | 302 mg | 24 % |
| Potassium L | 677 mg | 14 % |
| Zinc L | 3,5 mg | 32 % |
| Cuivre L | 0,75 mg | 84 % |
| Manganèse L | 1,1 mg | 47 % |
| Sélénium L | 0,073 µg | 0,1 % |
| Iodine L | 0,19 µg | 0,1 % |
| Chlorure L | 75,9 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 66 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of sucres et desserts (median 24,5 g)
- Fiber1 gin the lowest quarter of sucres et desserts (median 7 g)
- Sugars0,1 gin the lowest quarter of sucres et desserts (median 1,6 g)
- Fat2 gabove the median for sucres et desserts (median 2 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 0,4 g)
- Sodium32 mgin the lowest quarter of sucres et desserts (median 207 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,21 g |
|---|---|
| Graisses polyinsaturées L | 0,35 g |
Sugars and starch (1)
| Étoile L | 50,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,092 g |
| Acide linoléique (oméga-6, 18:2) L | 0,26 g |
Carotenoids (1)
| Bêta-carotène L | 0,092 µg |
|---|
Other components (2)
| Eau L | 10,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- FIORENTINI
- Barcode
- 8002885002317
- Quantity
- 120 g
- Label serving
- 8 g
- Category
- Puffed lentil cakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di lenticchie rosse 90%, fecola di patate, sale marino. Può contenere: soia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Lentil Cakes Bakali | 366 | 10,4 g | 72 g | 4,1 g |
| Lovely Lentil Natural leev | 366 | 27,1 g | 58,2 g | 1,6 g |
| Salted Lentil Waffles dmBio | 367 | 29 g | 55 g | 1,7 g |
| Linsen Waffeln Alnatura | 360 | 25 g | 58 g | 1,8 g |
| Lentil Cakes kallø | 373 | 26 g | 59 g | 1,9 g |
| Gallette con Lenticchie Rosse Sfornasole | 355 | 24 g | 55 g | 1,9 g |
| Gallette Protein Fiorentini | 355 | 24 g | 55 g | 1,9 g |
| Bio-Linsenwaffeln - Meersalz Gut Bio | 373 | 29,9 g | 55,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gallette Super Protein?
100 g of Gallette Super Protein has 364 kcal. Serving, 8 g (8 g): about 29 kcal.
Is Gallette Super Protein high in protein?
Gallette Super Protein contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 2 g in serving, 8 g (8 g). About 29 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 24,5 g).
How many carbs are in Gallette Super Protein?
Gallette Super Protein has 58 g of total carbohydrates per 100 g, including 1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gallette Super Protein?
Gallette Super Protein contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gallette Super Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (84 % DV), manganèse (47 % DV), fer (32 % DV), zinc (32 % DV) and phosphore (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gallette Super Protein?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002885002317. License: ODbL 1.0 (Open Food Facts). Source record dated 5 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.