Galleta tostada
Packaged product Sucres et desserts SONDEY
Galleta tostada contains 426 kcal per 100 g. A serving, 28 g (28 g) provides about 119 kcal.
Roughly 73 % of its calories come from carbohydrates, with 20 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 65 % of the Daily Value for manganèse, 34 % of the Daily Value for Vitamine E and 21 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 77,2 g | 28 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 22,3 g | |
| Added sugars L | 24 g | 48 % |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,099 µg | 0,5 % |
| Vitamine E L | 5,1 mg | 34 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,006 mg | 0,4 % |
| Niacine (B3) L | 0,034 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,075 mg | 4 % |
| Folate (B9) L | 17,5 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 18,8 mg | 1 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 49,8 mg | 12 % |
| Phosphore L | 150 mg | 12 % |
| Potassium L | 192 mg | 4 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,5 mg | 65 % |
| Sélénium L | 8,3 µg | 15 % |
| Iodine L | 8,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 73 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for sucres et desserts (median 6,4 g)
- Fiber2,4 gbelow the median for sucres et desserts (median 3 g)
- Sugars22,3 gbelow the median for sucres et desserts (median 27 g)
- Fat9,3 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat1,1 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium132 mgin the lowest quarter of sucres et desserts (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 40,3 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,6 µg |
|---|
Other components (2)
| Eau L | 8,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
68% harina de trigo, azúcar, jarabe de glucosa y fructosa, 8% aceite de girasol, gasificantes: carbonatos de amonio, carbonato ácido de sodio; sal, colorante: caramelo amónico; aromas (contienen leche), antioxidante: metabisulfito sódico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreHuile de tournesolSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta tostada?
100 g of Galleta tostada has 426 kcal. Serving, 28 g (28 g): about 119 kcal.
How much protein is in Galleta tostada?
Galleta tostada contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).
How many carbs are in Galleta tostada?
Galleta tostada has 77,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 22,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta tostada?
Galleta tostada contains 9,3 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Galleta tostada contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (65 % DV), Vitamine E (34 % DV), cuivre (21 % DV), sélénium (15 % DV) and Thiamine (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galleta tostada?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20192877. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.