Galleta tostada
Packaged product Dulces y postres SONDEY
Galleta tostada contains 426 kcal per 100 g. A serving, 28 g (28 g) provides about 119 kcal.
Roughly 73% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
100 g provides 65% of the Daily Value for manganese, 34% of the Daily Value for Vitamina E and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 9,3 g | 12% |
| Saturated fat L | 1,1 g | 6% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 77,2 g | 28% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 22,3 g | |
| Added sugars L | 24 g | 48% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,17 mg | 0,2% |
| Vitamina D L | 0,099 µg | 0,5% |
| Vitamina E L | 5,1 mg | 34% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,006 mg | 0,4% |
| Niacin (B3) L | 0,034 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,33 mg | 7% |
| Vitamina B6 L | 0,075 mg | 4% |
| Folate (B9) L | 17,5 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 18,8 mg | 1% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 49,8 mg | 12% |
| Fósforo L | 150 mg | 12% |
| Potasio L | 192 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 1,5 mg | 65% |
| Selenio L | 8,3 µg | 15% |
| Iodine L | 8,2 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 73%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for dulces y postres (median 6,4 g)
- Fiber2,4 gbelow the median for dulces y postres (median 3 g)
- Sugars22,3 gbelow the median for dulces y postres (median 27 g)
- Fat9,3 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat1,1 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium132 mgin the lowest quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 40,3 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3,6 µg |
|---|
Other components (2)
| Agua L | 8,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
68% harina de trigo, azúcar, jarabe de glucosa y fructosa, 8% aceite de girasol, gasificantes: carbonatos de amonio, carbonato ácido de sodio; sal, colorante: caramelo amónico; aromas (contienen leche), antioxidante: metabisulfito sódico
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de girasolSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta tostada?
100 g of Galleta tostada has 426 kcal. Serving, 28 g (28 g): about 119 kcal.
How much protein is in Galleta tostada?
Galleta tostada contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,4 g).
How many carbs are in Galleta tostada?
Galleta tostada has 77,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 22,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta tostada?
Galleta tostada contains 9,3 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
What vitamins and minerals does Galleta tostada contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (65% DV), Vitamina E (34% DV), copper (21% DV), selenio (15% DV) and Thiamin (B1) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galleta tostada?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20192877. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.