Galleta mult. Choc
Packaged product Sucres et desserts Carrefour
Galleta mult. Choc contains 488 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (512 kcal per 100 g).
100 g provides 142 % of the Daily Value for cuivre, 94 % of the Daily Value for manganèse and 51 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 4,5 mg | 1 % |
| Sodium L | 152 mg | 7 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 38 g | |
| Added sugars L | 26,4 g | 53 % |
| Protein L | 5,9 g | 12 % |
| Vitamine A L | 7,8 µg | 0,9 % |
| Vitamine C L | 0,21 mg | 0,2 % |
| Vitamine D L | 1,6 µg | 8 % |
| Vitamine E L | 0,71 mg | 5 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,11 mg | 9 % |
| Niacine (B3) L | 1,8 mg | 11 % |
| Acide pantothénique (B5) L | 0,5 mg | 10 % |
| Vitamine B6 L | 0,099 mg | 6 % |
| Folate (B9) L | 49,4 µg | 12 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Calcium L | 52,9 mg | 4 % |
| Fer L | 9,2 mg | 51 % |
| Magnésium L | 186 mg | 44 % |
| Phosphore L | 289 mg | 23 % |
| Potassium L | 657 mg | 14 % |
| Zinc L | 2,8 mg | 26 % |
| Cuivre L | 1,3 mg | 142 % |
| Manganèse L | 2,2 mg | 94 % |
| Sélénium L | 9,1 µg | 17 % |
| Iodine L | 12,2 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for sucres et desserts (median 6 g)
- Fiber8,2 gin the top quarter of sucres et desserts (median 2,4 g)
- Sugars38 gbelow the median for sucres et desserts (median 47,1 g)
- Fat24 gbelow the median for sucres et desserts (median 28 g)
- Saturated fat14 gbelow the median for sucres et desserts (median 15,8 g)
- Sodium152 mgin the top quarter of sucres et desserts (median 96 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 10 µg |
|---|
Other components (2)
| Eau L | 3,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876115215
- Quantity
- 10 barritas x 20g
- Category
- barres recouvertes de chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate negro (74%) (azúcar, pasta de cacao, manteca de cacao, emulgente: lecitina de soja, aromas), harina de trigo (11%), harina de maíz, salvado de trigo (5%), dextrina, sal, fructuosa, vitaminas (A, D, E, tiamina, riboflavina ,niacina, B6,ácido fólico, B12, biotina, ácido pantoténico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelSucreBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta mult. Choc?
100 g of Galleta mult. Choc has 488 kcal.
How much protein is in Galleta mult. Choc?
Galleta mult. Choc contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6 g).
How many carbs are in Galleta mult. Choc?
Galleta mult. Choc has 58 g of total carbohydrates per 100 g, including 8,2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta mult. Choc?
Galleta mult. Choc contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Galleta mult. Choc contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (142 % DV), manganèse (94 % DV), fer (51 % DV), magnésium (44 % DV) and zinc (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galleta mult. Choc?
100 g contains 152 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876115215. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.