Galettes Riz complet & Sésame
Packaged product Sucres et desserts U
Galettes Riz complet & Sésame contains 391 kcal per 100 g. A serving, 7,6 g (7,6 g) provides about 30 kcal.
Roughly 83 % of its calories come from carbohydrates, with 8 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (387 kcal per 100 g).
100 g provides 98 % of the Daily Value for manganèse, 33 % of the Daily Value for cuivre and 30 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,21 mg | 1 % |
| Thiamine (B1) L | 0,012 mg | 1 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 0,068 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,001 mg | 0 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 1,5 µg | 0,4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 26,2 mg | 2 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 126 mg | 30 % |
| Phosphore L | 175 mg | 14 % |
| Potassium L | 231 mg | 5 % |
| Zinc L | 2,1 mg | 19 % |
| Cuivre L | 0,3 mg | 33 % |
| Manganèse L | 2,3 mg | 98 % |
| Sélénium L | 0,4 µg | 0,7 % |
| Iodine L | 2,6 µg | 2 % |
| Chlorure L | 63,3 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,9 gabove the median for sucres et desserts (median 0,62 g)
- Fat3,6 gin the top quarter of sucres et desserts (median 3 g)
- Sodium112 mgabove the median for sucres et desserts (median 100 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 72,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,075 µg |
|---|
Other components (2)
| Eau L | 12,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256229266605
- Quantity
- 130 g
- Label serving
- 7,6 g
- Category
- Gâteaux de riz farcis à grains entiers
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes riz complet Bjorg | 390 | 8 g | 80 g | 3,5 g |
| Galettes Riz Camargue Sans Sel Priméal | 392 | 7,7 g | 82,3 g | 2,8 g |
| Rice Cakes (Wholegrain) Racio | 392 | 11 g | 74 g | 4,5 g |
| Rice Cakes Sesame & Salt benlian | 392 | 8,8 g | 80 g | 3,5 g |
| Tortitas de arroz integral bajas en sal Alipende | 390 | 8 g | 84 g | 2 g |
| Tortitas Quinoa Santiveri | 390 | 8,5 g | 80,6 g | 3 g |
| Galette de riz complet Terres et Céréales Bio | 390 | 7,5 g | 81 g | 3 g |
| Galettes de riz complet Socariz | 390 | 7,5 g | 81 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galettes Riz complet & Sésame?
100 g of Galettes Riz complet & Sésame has 391 kcal. Serving, 7,6 g (7,6 g): about 30 kcal.
How much protein is in Galettes Riz complet & Sésame?
Galettes Riz complet & Sésame contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,61 g in serving, 7,6 g (7,6 g). About 8 % of its calories come from protein.
How many carbs are in Galettes Riz complet & Sésame?
Galettes Riz complet & Sésame has 80 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galettes Riz complet & Sésame?
Galettes Riz complet & Sésame contains 3,6 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Galettes Riz complet & Sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (98 % DV), cuivre (33 % DV), magnésium (30 % DV), zinc (19 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galettes Riz complet & Sésame?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256229266605. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.