Galettes de riz

Packaged product Grains et pâtes alimentaires Red Roses

Galettes de riz contains 387 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 0,5 % from fat (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 341 kcal per 100 g across 100 products.

100 g provides 43 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 13 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Galettes de riz by Red Roses, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
2,7 gprotein
81 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 0,2 g 0,3 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 81 g 29 %
Dietary fiber L 1 g 4 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 2,7 g 5 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0,08 mg0,5 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,13 mg8 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 32,9 mg3 %
Fer L 1,6 mg9 %
Magnésium L 31,2 mg7 %
Phosphore L 117 mg9 %
Potassium L 120 mg3 %
Zinc L 1,4 mg13 %
Cuivre L 0,19 mg21 %
Manganèse L 0,99 mg43 %
Sélénium L 0,003 µg0 %
Iodine L 4,7 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 96 %Fat: 0,5 %387kcal / 100 g
  • Protein 3 %
  • Carbohydrates 96 %
  • Fat 0,5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse43 %Cuivre21 %Zinc13 %Phosphore9 %Fer9 %Vitamine B68 %Magnésium7 %Iodine3 %Potassium3 %Calcium3 %

Nutritional insights

  • Protein2,7 gin the top quarter of grains et pâtes alimentaires (median 1 g)
  • Fiber1 gabove the median for grains et pâtes alimentaires (median 0,8 g)
  • Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
  • Saturated fat0,2 gin the top quarter of grains et pâtes alimentaires (median 0,003 g)
  • Sodium200 mgin the lowest quarter of grains et pâtes alimentaires (median 440 mg)
  • Protein per 100 kcal0,7 gprotein density, useful for comparing foods with different calorie levels
  • Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L77,4 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L12,7 g
Alcool L0 g

Product details

Brand
Red Roses
Barcode
3364699020037
Quantity
454g
Category
Papier de riz
Packaging
Plastic,bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

riz, sel, eau.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RizSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Galettes de riz?

100 g of Galettes de riz has 387 kcal.

How much protein is in Galettes de riz?

Galettes de riz contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 1 g).

How many carbs are in Galettes de riz?

Galettes de riz has 81 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galettes de riz?

Galettes de riz contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Galettes de riz contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (43 % DV), cuivre (21 % DV) and zinc (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Galettes de riz?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3364699020037. License: ODbL 1.0 (Open Food Facts). Source record dated 5 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.