galette st michel
Packaged product Autres aliments st michel
Galette st michel contains 472 kcal per 100 g. A serving, 6.5 g (6,5 g) provides about 31 kcal.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 62 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 15 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 11 g | 55 % |
| Cholesterol L | 38,2 mg | 13 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 25 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 118 µg | 13 % |
| Vitamine C L | 0,16 mg | 0,2 % |
| Vitamine D L | 0,28 µg | 1 % |
| Vitamine E L | 0,88 mg | 6 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,013 mg | 1 % |
| Niacine (B3) L | 0,045 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,072 mg | 4 % |
| Folate (B9) L | 17,2 µg | 4 % |
| Vitamine B12 L | 0,03 µg | 1 % |
| Calcium L | 21,3 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 48,1 mg | 11 % |
| Phosphore L | 147 mg | 12 % |
| Potassium L | 189 mg | 4 % |
| Zinc L | 1,3 mg | 11 % |
| Cuivre L | 0,19 mg | 21 % |
| Manganèse L | 1,4 mg | 62 % |
| Sélénium L | 8,3 µg | 15 % |
| Iodine L | 6,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2 gabove the median for autres aliments (median 1,9 g)
- Sugars25 gin the top quarter of autres aliments (median 3,4 g)
- Fat16 gabove the median for autres aliments (median 6,5 g)
- Saturated fat11 gin the top quarter of autres aliments (median 1,9 g)
- Sodium360 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 38,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 30,9 µg |
|---|
Other components (2)
| Eau L | 10,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- st michel
- Barcode
- 3023470001008
- Quantity
- 130g
- Label serving
- 6.5 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 65%, sucre, beurre 18%, eufs de poules SMiche élevées en plein air 2,5%, arôme naturel, sel, poudres à lever : carbonates d'ammonium et de sodium et acide citrique, lait écrémé en poudre. Tenir au sec, à l'abri de la chaleur et de la lumière. pour 1 galette (6.5 g)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreBeurreSel
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| Lemon myttle. Crumble Dream tume tukka | 472 | 5 g | 60 g | 23,2 g |
| Crazy Craq Vico | 472 | 14 g | 49 g | 23 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in galette st michel?
100 g of galette st michel has 472 kcal. Serving, 6.5 g (6,5 g): about 31 kcal.
How much protein is in galette st michel?
Galette st michel contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,46 g in serving, 6.5 g (6,5 g). About 6 % of its calories come from protein.
How many carbs are in galette st michel?
Galette st michel has 74 g of total carbohydrates per 100 g, including 2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in galette st michel?
Galette st michel contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does galette st michel contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (62 % DV), cuivre (21 % DV), sélénium (15 % DV), Thiamine (B1) (14 % DV) and Vitamine A (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in galette st michel?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023470001008. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.