galette st michel
Packaged product Other Foods st michel
Galette st michel contains 472 kcal per 100 g. A serving, 6.5 g (6.5 g) provides about 31 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 62% of the Daily Value for manganese, 21% of the Daily Value for copper and 15% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 38.2 mg | 13% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 25 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 7 g | 14% |
| Vitamin A L | 118 µg | 13% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.28 µg | 1% |
| Vitamin E L | 0.88 mg | 6% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 17.2 µg | 4% |
| Vitamin B12 L | 0.03 µg | 1% |
| Calcium L | 21.3 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 48.1 mg | 11% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 189 mg | 4% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 6.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for other foods (median 7.4 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars25 gin the top quarter of other foods (median 3.2 g)
- Fat16 gabove the median for other foods (median 6.6 g)
- Saturated fat11 gin the top quarter of other foods (median 2 g)
- Sodium360 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water10.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 38.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 30.9 µg |
|---|
Other components (2)
| Water L | 10.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- st michel
- Barcode
- 3023470001008
- Quantity
- 130g
- Label serving
- 6.5 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 65%, sucre, beurre 18%, eufs de poules SMiche élevées en plein air 2,5%, arôme naturel, sel, poudres à lever : carbonates d'ammonium et de sodium et acide citrique, lait écrémé en poudre. Tenir au sec, à l'abri de la chaleur et de la lumière. pour 1 galette (6.5 g)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterSalt
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| Lemon myttle. Crumble Dream tume tukka | 472 | 5 g | 60 g | 23.2 g |
| Crazy Craq Vico | 472 | 14 g | 49 g | 23 g |
| Queso curado Gran Imperial | 472 | 23 g | 0.5 g | 37 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3023470001008. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.