Galette senior
Packaged product Sucres et desserts Bimo
Galette senior contains 434 kcal per 100 g. A serving, 100 g (100 g) provides about 434 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 51 % of the Daily Value for cuivre, 35 % of the Daily Value for manganèse and 16 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 434 kcal | |
| Total fat L | 12,4 g | 16 % |
| Saturated fat L | 0,019 g | 0,1 % |
| Cholesterol L | 0,054 mg | 0 % |
| Sodium L | 12,6 mg | 0,5 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0,16 g | 0,3 % |
| Protein L | 7,6 g | 15 % |
| Vitamine A L | 0,5 µg | 0,1 % |
| Vitamine C L | 0,007 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,5 mg | 3 % |
| Thiamine (B1) L | 0,19 mg | 16 % |
| Riboflavine (B2) L | 0,053 mg | 4 % |
| Niacine (B3) L | 1,5 mg | 9 % |
| Acide pantothénique (B5) L | 0,51 mg | 10 % |
| Vitamine B6 L | 0,081 mg | 5 % |
| Folate (B9) L | 0,11 µg | 0 % |
| Vitamine B12 L | 0,005 µg | 0,2 % |
| Calcium L | 27,1 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Magnésium L | 30,7 mg | 7 % |
| Phosphore L | 126 mg | 10 % |
| Potassium L | 179 mg | 4 % |
| Zinc L | 0,81 mg | 7 % |
| Cuivre L | 0,46 mg | 51 % |
| Manganèse L | 0,8 mg | 35 % |
| Sélénium L | 0,022 µg | 0 % |
| Iodine L | 0,12 µg | 0,1 % |
| Chlorure L | 1,6 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gabove the median for sucres et desserts (median 6,4 g)
- Fiber3,5 gabove the median for sucres et desserts (median 3 g)
- Sugars1,7 gin the lowest quarter of sucres et desserts (median 27 g)
- Fat12,4 gin the lowest quarter of sucres et desserts (median 19 g)
- Saturated fat0,019 gin the lowest quarter of sucres et desserts (median 7,6 g)
- Sodium12,6 mgin the lowest quarter of sucres et desserts (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water13,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,007 g |
|---|---|
| Graisses polyinsaturées L | 0,001 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Acide linoléique (oméga-6, 18:2) L | 0,001 g |
Carotenoids (1)
| Bêta-carotène L | 0,022 µg |
|---|
Other components (2)
| Eau L | 13,3 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
FARINE, SUCRE, MATIÈRES GRASSES VÉGÉTALES, POUDRE DE LAIT, POUDRE DE LACTOSERUM, DEXTROSE, EXTRAIT DE MALT, POUDRE A LEVER: (BICARBONATE ACIDE D'AMMONIUM SIN503), BICARBONATE ACIDE DE SODIUM SIN500(i)), SEL, PYROPHOSPHATE DE SODIUM SIN4506, EMULSIFIANT: LECITHINE 3 à Net a الوزن الصافي 325 غ عند الاصل . SIN322 AROMESNI હું
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galletas con avena Quaker | 434 | 8,6 g | 62,8 g | 15 g |
| Cougar mountain, gourmet cookies, double choc. oregon hazelnut Cougar Mountain | 434 | 6,2 g | 62,8 g | 19,5 g |
| I fragranti biscotti petit ai 5 cereali Coop | 434 | 10 g | 69 g | 12 g |
| Amici del Latte Tedesco | 434 | 8,9 g | 76 g | 10 g |
| Dolce mela MaxiDì | 434 | 5,5 g | 66 g | 16 g |
| Bolacha Torrada Pingo Doce | 434 | 7,1 g | 78 g | 9,7 g |
| Frollini senza zucchero Baroni | 434 | 0,5 g | 72,5 g | 15,4 g |
| Amarzttini classici Gadeschi | 434 | 6,5 g | 78 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette senior?
100 g of Galette senior has 434 kcal. Serving, 100 g (100 g): about 434 kcal.
How much protein is in Galette senior?
Galette senior contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,6 g in serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 6,4 g).
How many carbs are in Galette senior?
Galette senior has 73 g of total carbohydrates per 100 g, including 3,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette senior?
Galette senior contains 12,4 g of fat per 100 g, of which 0,019 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Galette senior contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (51 % DV), manganèse (35 % DV), Thiamine (B1) (16 % DV), Acide pantothénique (B5) (10 % DV) and phosphore (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Galette senior?
100 g contains 12,6 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130015060035. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.