Fusili (rote Linsen)

Packaged product Haricots et légumineuses Combino

Fusili (rote Linsen) contains 351 kcal per 100 g. A serving, 100 gram (100 g) provides about 351 kcal.

Roughly 65 % of its calories come from carbohydrates, with 31 % from protein and 5 % from fat (estimated with general energy factors).

That is close to the median for haricots et légumineuses on FoodFactly (343 kcal per 100 g).

100 g provides 27 % of the Daily Value for Thiamine (B1), 24 % of the Daily Value for Vitamine B6 and 21 % of the Daily Value for Acide pantothénique (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fusili (rote Linsen) by Combino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
351kcal per 100 g
26 gprotein
55 gcarbohydrates
1,8 gfat
351kcal in serving, 100 gram (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 5,4 g 19 %
Total sugars L 1,5 g
Added sugars L 0 g 0 %
Protein L 26 g 52 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,32 mg27 %
Riboflavine (B2) L 0,018 mg1 %
Niacine (B3) L 1,4 mg9 %
Acide pantothénique (B5) L 1,1 mg21 %
Vitamine B6 L 0,41 mg24 %
Choline L 0 mg0 %
Calcium L 29 mg2 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 750 mg16 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Chlorure L 78,2 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 65 %Fat: 5 %351kcal / 100 g
  • Protein 31 %
  • Carbohydrates 65 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)27 %Vitamine B624 %Acide pantothénique...21 %Potassium16 %Niacine (B3)9 %Chlorure3 %Calcium2 %Riboflavine (B2)1 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein26 gin the top quarter of haricots et légumineuses (median 25 g)
  • Fiber5,4 gin the lowest quarter of haricots et légumineuses (median 6,8 g)
  • Sugars1,5 gbelow the median for haricots et légumineuses (median 1,8 g)
  • Fat1,8 gabove the median for haricots et légumineuses (median 1,8 g)
  • Saturated fat0,6 gin the top quarter of haricots et légumineuses (median 0,4 g)
  • Sodium8 mgin the top quarter of haricots et légumineuses (median 4 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
  • Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,23 g
Graisses polyinsaturées L0,37 g
Sugars and starch (1)
Étoile L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,01 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,09 g
Acide linoléique (oméga-6, 18:2) L0,28 g
Other components (3)
Eau L8,8 g
Alcool L0 g
Caféine L0 mg

Product details

Brand
Combino
Barcode
4056489206859
Quantity
250 gram
Label serving
100 gram
Category
Pâtes à base de lentilles
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

red lentil flower, may contain traces of egg and soy, protect from heat, humidity and sunlight,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusili (rote Linsen)?

100 g of Fusili (rote Linsen) has 351 kcal. Serving, 100 gram (100 g): about 351 kcal.

Is Fusili (rote Linsen) high in protein?

Fusili (rote Linsen) contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 100 gram (100 g). About 31 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 25 g).

How many carbs are in Fusili (rote Linsen)?

Fusili (rote Linsen) has 55 g of total carbohydrates per 100 g, including 5,4 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusili (rote Linsen)?

Fusili (rote Linsen) contains 1,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Fusili (rote Linsen) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (27 % DV), Vitamine B6 (24 % DV), Acide pantothénique (B5) (21 % DV) and potassium (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fusili (rote Linsen)?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489206859. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.