Fruchtschnitte Leckerei

Packaged product Sucres et desserts Rapunzel

Fruchtschnitte Leckerei contains 413 kcal per 100 g. A serving, 40 g (40 g) provides about 165 kcal.

Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (435 kcal per 100 g).

100 g provides 61 % of the Daily Value for Vitamine E, 54 % of the Daily Value for cuivre and 35 % of the Daily Value for manganèse.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fruchtschnitte Leckerei by Rapunzel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
11 gprotein
43 gcarbohydrates
20 gfat
165kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 20 g 26 %
Saturated fat L 1,9 g 10 %
Cholesterol L 0 mg 0 %
Sodium L 44 mg 2 %
Total carbohydrates L 43 g 16 %
Dietary fiber L 9,4 g 34 %
Total sugars L 41 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamine A L 0 µg0 %
Vitamine C L 1,1 mg1 %
Vitamine D L 0 µg0 %
Vitamine E L 9,2 mg61 %
Thiamine (B1) L 0,087 mg7 %
Riboflavine (B2) L 0,29 mg23 %
Niacine (B3) L 1,9 mg12 %
Acide pantothénique (B5) L 0,42 mg8 %
Vitamine B6 L 0,13 mg7 %
Folate (B9) L 32,1 µg8 %
Vitamine B12 L 0 µg0 %
Calcium L 122 mg9 %
Fer L 1,6 mg9 %
Magnésium L 124 mg29 %
Phosphore L 209 mg17 %
Potassium L 548 mg12 %
Zinc L 1,2 mg11 %
Cuivre L 0,49 mg54 %
Manganèse L 0,81 mg35 %
Sélénium L 7,9 µg14 %
Iodine L 4,6 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 43 %Fat: 45 %413kcal / 100 g
  • Protein 11 %
  • Carbohydrates 43 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E61 %Cuivre54 %Manganèse35 %Magnésium29 %Riboflavine (B2)23 %Phosphore17 %Sélénium14 %Niacine (B3)12 %Potassium12 %Zinc11 %

Nutritional insights

  • Protein11 gabove the median for sucres et desserts (median 8,1 g)
  • Fiber9,4 gabove the median for sucres et desserts (median 6 g)
  • Sugars41 gabove the median for sucres et desserts (median 30 g)
  • Saturated fat1,9 gin the lowest quarter of sucres et desserts (median 6,3 g)
  • Sodium44 mgin the lowest quarter of sucres et desserts (median 128 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water34,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,44 g
Carotenoids (1)
Bêta-carotène L53,7 µg
Other components (2)
Eau L34,5 g
Alcool L0 g

Product details

Brand
Rapunzel
Barcode
4006040373650
Quantity
1pcs
Label serving
40 g
Category
Barres
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Datteri 32%, Fichi secchi 32%, mandorle tostate, farina di mandorle,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Amandes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruchtschnitte Leckerei?

100 g of Fruchtschnitte Leckerei has 413 kcal. Serving, 40 g (40 g): about 165 kcal.

Is Fruchtschnitte Leckerei high in protein?

Fruchtschnitte Leckerei contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 4,4 g in serving, 40 g (40 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 8,1 g).

How many carbs are in Fruchtschnitte Leckerei?

Fruchtschnitte Leckerei has 43 g of total carbohydrates per 100 g, including 9,4 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fruchtschnitte Leckerei?

Fruchtschnitte Leckerei contains 20 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Fruchtschnitte Leckerei contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (61 % DV), cuivre (54 % DV), manganèse (35 % DV), magnésium (29 % DV) and Riboflavine (B2) (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruchtschnitte Leckerei?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006040373650. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.