Fruchtschnitte Leckerei
Packaged product Sweets and Desserts Rapunzel
Fruchtschnitte Leckerei contains 413 kcal per 100 g. A serving, 40 g (40 g) provides about 165 kcal.
Roughly 45% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (435 kcal per 100 g).
100 g provides 61% of the Daily Value for Vitamin E, 54% of the Daily Value for copper and 35% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 9.4 g | 34% |
| Total sugars L | 41 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 9.2 mg | 61% |
| Thiamin (B1) L | 0.087 mg | 7% |
| Riboflavin (B2) L | 0.29 mg | 23% |
| Niacin (B3) L | 1.9 mg | 12% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 32.1 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 122 mg | 9% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 124 mg | 29% |
| Phosphorus L | 209 mg | 17% |
| Potassium L | 548 mg | 12% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.49 mg | 54% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 4.6 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 43%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for sweets and desserts (median 8.1 g)
- Fiber9.4 gabove the median for sweets and desserts (median 6 g)
- Sugars41 gabove the median for sweets and desserts (median 30 g)
- Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium44 mgin the lowest quarter of sweets and desserts (median 128 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water34.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.44 g |
|---|
Carotenoids (1)
| Beta-carotene L | 53.7 µg |
|---|
Other components (2)
| Water L | 34.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Datteri 32%, Fichi secchi 32%, mandorle tostate, farina di mandorle,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruchtschnitte Leckerei?
100 g of Fruchtschnitte Leckerei has 413 kcal. Serving, 40 g (40 g): about 165 kcal.
Is Fruchtschnitte Leckerei high in protein?
Fruchtschnitte Leckerei contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 4.4 g in serving, 40 g (40 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.1 g).
How many carbs are in Fruchtschnitte Leckerei?
Fruchtschnitte Leckerei has 43 g of total carbohydrates per 100 g, including 9.4 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruchtschnitte Leckerei?
Fruchtschnitte Leckerei contains 20 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Fruchtschnitte Leckerei contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (61% DV), copper (54% DV), manganese (35% DV), magnesium (29% DV) and Riboflavin (B2) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruchtschnitte Leckerei?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040373650. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.