Frozen Spring Roll Pastry
Packaged product Grains et pâtes alimentaires Little Chef
Frozen Spring Roll Pastry contains 303 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 355 kcal per 100 g across 5 926 products.
100 g provides 45 % of the Daily Value for manganèse, 16 % of the Daily Value for cuivre and 12 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,12 mg | 0,1 % |
| Vitamine D L | 0,061 µg | 0,3 % |
| Vitamine E L | 0,37 mg | 2 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,002 mg | 0,2 % |
| Niacine (B3) L | 0,024 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,23 mg | 5 % |
| Vitamine B6 L | 0,052 mg | 3 % |
| Folate (B9) L | 12,1 µg | 3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16,4 mg | 1 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 34,8 mg | 8 % |
| Phosphore L | 103 mg | 8 % |
| Potassium L | 132 mg | 3 % |
| Zinc L | 0,9 mg | 8 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 1 mg | 45 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 18,7 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of grains et pâtes alimentaires (median 12,4 g)
- Fiber3,2 gbelow the median for grains et pâtes alimentaires (median 3,6 g)
- Sugars2,6 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
- Fat2,8 gabove the median for grains et pâtes alimentaires (median 1,8 g)
- Saturated fat0,7 gabove the median for grains et pâtes alimentaires (median 0,3 g)
- Sodium640 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water55,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 27,9 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,4 µg |
|---|
Other components (2)
| Eau L | 55,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Little Chef
- Barcode
- 0016229008369
- Quantity
- 280 g
- Category
- Pâtes
- Packaging
- Plastic,bag,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, farine de _blé_ tendre 47 %, huile de son de riz, sel, émulsifiant (lécithine de _soja_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen Spring Roll Pastry?
100 g of Frozen Spring Roll Pastry has 303 kcal.
Is Frozen Spring Roll Pastry high in protein?
Frozen Spring Roll Pastry contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12,4 g).
How many carbs are in Frozen Spring Roll Pastry?
Frozen Spring Roll Pastry has 58 g of total carbohydrates per 100 g, including 3,2 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen Spring Roll Pastry?
Frozen Spring Roll Pastry contains 2,8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Frozen Spring Roll Pastry contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (45 % DV), cuivre (16 % DV), iodine (12 % DV) and Thiamine (B1) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen Spring Roll Pastry?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016229008369. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.