Frozen cranberries
Packaged product Fruits Sainsbury's
Frozen cranberries contains 25 kcal per 100 g. A serving, 80 g (80 g) provides about 20 kcal.
Roughly 62 % of its calories come from carbohydrates, with 26 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 16 % of the Daily Value for manganèse and 15 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 25 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0,13 g | 0,6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,63 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 13,7 mg | 15 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,012 mg | 1 % |
| Riboflavine (B2) L | 0,018 mg | 1 % |
| Niacine (B3) L | 0,3 mg | 2 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,057 mg | 3 % |
| Folate (B9) L | 1 µg | 0,3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Fer L | 0,44 mg | 2 % |
| Magnésium L | 6 mg | 1 % |
| Phosphore L | 13,5 mg | 1 % |
| Potassium L | 98,8 mg | 2 % |
| Zinc L | 0,1 mg | 0,9 % |
| Cuivre L | 0,061 mg | 7 % |
| Manganèse L | 0,36 mg | 16 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 0,15 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 62 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,63 gbelow the median for fruits (median 0,71 g)
- Fiber4,3 gin the top quarter of fruits (median 1,5 g)
- Sugars3,4 gin the lowest quarter of fruits (median 11,9 g)
- Fat0,63 gabove the median for fruits (median 0,12 g)
- Saturated fat0,13 gabove the median for fruits (median 0,028 g)
- Sodium5 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 36 µg |
|---|
Other components (2)
| Eau L | 86,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01828450
- Label serving
- 80 g
- Category
- Fruits
Ingredients
Cranberries
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fruitables Apple Harvest Apple & Eve | 25 | 0 g | 6,5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frozen cranberries?
100 g of Frozen cranberries has 25 kcal. Serving, 80 g (80 g): about 20 kcal.
How much protein is in Frozen cranberries?
Frozen cranberries contains 0,63 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 80 g (80 g). About 12 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Frozen cranberries?
Frozen cranberries has 3,4 g of total carbohydrates per 100 g, including 4,3 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frozen cranberries?
Frozen cranberries contains 0,63 g of fat per 100 g, of which 0,13 g is saturated (0,6 % of the Daily Value).
What vitamins and minerals does Frozen cranberries contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (16 % DV) and Vitamine C (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frozen cranberries?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01828450. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.