Fromage de chevre

Packaged product Produits laitiers et oeufs Monoprix

Fromage de chevre contains 389 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 297 kcal per 100 g across 695 products.

100 g provides 25 % of the Daily Value for iodine, 20 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage de chevre by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
22 gprotein
0 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 33 g 42 %
Saturated fat L 25 g 125 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 600 mg 26 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 22 g 44 %
Vitamine A L 1,7 µg0,2 %
Vitamine C L 1,3 mg1 %
Vitamine D L 0,073 µg0,4 %
Vitamine E L 0,009 mg0,1 %
Thiamine (B1) L 0,042 mg4 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 0,09 mg0,6 %
Acide pantothénique (B5) L 0,35 mg7 %
Vitamine B6 L 0,043 mg3 %
Folate (B9) L 4,8 µg1 %
Vitamine B12 L 0,48 µg20 %
Calcium L 120 mg9 %
Fer L 0,032 mg0,2 %
Magnésium L 11,4 mg3 %
Phosphore L 96,8 mg8 %
Potassium L 154 mg3 %
Zinc L 0,41 mg4 %
Cuivre L 0,013 mg1 %
Manganèse L 0,006 mg0,3 %
Sélénium L 1,6 µg3 %
Iodine L 37,7 µg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Fat: 77 %389kcal / 100 g
  • Protein 23 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine25 %Vitamine B1220 %Riboflavine (B2)14 %Calcium9 %Phosphore8 %Acide pantothénique...7 %Zinc4 %Thiamine (B1)4 %Potassium3 %Sélénium3 %

Nutritional insights

  • Protein22 gin the top quarter of produits laitiers et oeufs (median 18 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,8 g)
  • Fat33 gin the top quarter of produits laitiers et oeufs (median 24 g)
  • Saturated fat25 gin the top quarter of produits laitiers et oeufs (median 17 g)
  • Sodium600 mgabove the median for produits laitiers et oeufs (median 520 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
  • Water88,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L6,8 µg
Other components (2)
Eau L88,8 g
Alcool L0 g

Product details

Brand
Monoprix
Barcode
3350033557949
Category
Fromages de chèvre
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

lait de chèvre pasteurisé (origine Pays-Bas) - sel - ferments lactiques (contient lait) - coagulant microbien.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage de chevre?

100 g of Fromage de chevre has 389 kcal.

Is Fromage de chevre high in protein?

Fromage de chevre contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 18 g).

How many carbs are in Fromage de chevre?

Fromage de chevre has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage de chevre?

Fromage de chevre contains 33 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

What vitamins and minerals does Fromage de chevre contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (25 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fromage de chevre?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033557949. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.