Fromage de chèvre (25% MG)

Packaged product Produits laitiers et oeufs EP

Fromage de chèvre (25% MG) contains 309 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 26 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (314 kcal per 100 g).

100 g provides 27 % of the Daily Value for iodine, 20 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fromage de chèvre (25% MG) by EP, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
309kcal per 100 g
20 gprotein
1 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 309 kcal
Total fat L 25 g 32 %
Saturated fat L 18 g 90 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 720 mg 31 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 20 g 40 %
Vitamine A L 1,7 µg0,2 %
Vitamine C L 1,3 mg1 %
Vitamine D L 0,073 µg0,4 %
Vitamine E L 0,009 mg0,1 %
Thiamine (B1) L 0,042 mg3 %
Riboflavine (B2) L 0,18 mg13 %
Niacine (B3) L 0,09 mg0,6 %
Acide pantothénique (B5) L 0,35 mg7 %
Vitamine B6 L 0,043 mg3 %
Folate (B9) L 4,8 µg1 %
Vitamine B12 L 0,48 µg20 %
Calcium L 120 mg9 %
Fer L 0,032 mg0,2 %
Magnésium L 11,3 mg3 %
Phosphore L 96,4 mg8 %
Potassium L 153 mg3 %
Zinc L 0,41 mg4 %
Cuivre L 0,013 mg1 %
Manganèse L 0,006 mg0,3 %
Sélénium L 1,6 µg3 %
Iodine L 40,4 µg27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 1 %Fat: 73 %309kcal / 100 g
  • Protein 26 %
  • Carbohydrates 1 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine27 %Vitamine B1220 %Riboflavine (B2)13 %Calcium9 %Phosphore8 %Acide pantothénique...7 %Zinc4 %Thiamine (B1)3 %Potassium3 %Sélénium3 %

Nutritional insights

  • Protein20 gabove the median for produits laitiers et oeufs (median 18 g)
  • Fat25 gbelow the median for produits laitiers et oeufs (median 26 g)
  • Sodium720 mgin the top quarter of produits laitiers et oeufs (median 560 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
  • Water88,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L6,8 µg
Other components (2)
Eau L88,3 g
Alcool L0 g

Product details

Brand
EP
Barcode
3258565430412
Quantity
180 g
Category
Fromages pasteurisés
Packaging
Plastic,bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ de chèvre pasteurisé, sel, ferments, présure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSel

Similar products

FoodCaloriesProteinCarbsFat
Au bouchon Au bouchon 309 15 g 0,5 g 31 g
Fromage chèvre Savencia 309 20 g 1 g 25 g
Crottin de chevre Chêne d'Argent 309 21 g 0,5 g 25 g
Cossettes de mozzarella Centurion Fromagers 309 25 g 2,7 g 22 g
Le vieux pané Le vieux pane 309 21 g 0,5 g 25 g
Fromage de chèvre Sèvre & Belle 309 18 g 2,9 g 25 g
CHAUMES au lait pasteurise, 25%MG Chaumes 309 21 g 0,5 g 25 g
"Rondele spreadable cheese ""citron givre"" 125g" Président 309 6 g 5 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fromage de chèvre (25% MG)?

100 g of Fromage de chèvre (25% MG) has 309 kcal.

Is Fromage de chèvre (25% MG) high in protein?

Fromage de chèvre (25% MG) contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 18 g).

How many carbs are in Fromage de chèvre (25% MG)?

Fromage de chèvre (25% MG) has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fromage de chèvre (25% MG)?

Fromage de chèvre (25% MG) contains 25 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

What vitamins and minerals does Fromage de chèvre (25% MG) contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (27 % DV), Vitamine B12 (20 % DV) and Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fromage de chèvre (25% MG)?

100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3258565430412. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.