Frites Sauce
Packaged product Soupes et sauces Heinz
Frites Sauce contains 243 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 21 % from carbohydrates and 0,8 % from protein (estimated with general energy factors).
That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
100 g provides 38 % of the Daily Value for Vitamine E, 17 % of the Daily Value for chlorure and 11 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 1,5 g | 8 % |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,16 g | 0,6 % |
| Total sugars L | 7,8 g | |
| Added sugars L | 7,8 g | 16 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 8,2 µg | 0,9 % |
| Vitamine C L | 0,052 mg | 0,1 % |
| Vitamine D L | 0,049 µg | 0,2 % |
| Vitamine E L | 5,6 mg | 38 % |
| Thiamine (B1) L | 0,006 mg | 0,5 % |
| Riboflavine (B2) L | 0,012 mg | 0,9 % |
| Niacine (B3) L | 0,012 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,079 mg | 2 % |
| Vitamine B6 L | 0,009 mg | 0,5 % |
| Folate (B9) L | 4,1 µg | 1 % |
| Vitamine B12 L | 0,074 µg | 3 % |
| Calcium L | 8,9 mg | 0,7 % |
| Fer L | 0,18 mg | 1 % |
| Magnésium L | 3 mg | 0,7 % |
| Phosphore L | 9,7 mg | 0,8 % |
| Potassium L | 14,1 mg | 0,3 % |
| Zinc L | 0,067 mg | 0,6 % |
| Cuivre L | 0,02 mg | 2 % |
| Manganèse L | 0,1 mg | 4 % |
| Sélénium L | 3,9 µg | 7 % |
| Iodine L | 16,7 µg | 11 % |
| Chlorure L | 396 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 21 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of soupes et sauces (median 2,1 g)
- Fiber0,16 gbelow the median for soupes et sauces (median 1 g)
- Sugars7,8 gabove the median for soupes et sauces (median 3,6 g)
- Fat21 gin the top quarter of soupes et sauces (median 2,9 g)
- Saturated fat1,5 gabove the median for soupes et sauces (median 0,8 g)
- Sodium840 mgin the top quarter of soupes et sauces (median 424 mg)
- Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels
- Water59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12,2 g |
|---|---|
| Graisses polyinsaturées L | 5,5 g |
Sugars and starch (1)
| Étoile L | 4,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 1,5 g |
| Acide linoléique (oméga-6, 18:2) L | 4 g |
Carotenoids (1)
| Bêta-carotène L | 4,9 µg |
|---|
Other components (2)
| Eau L | 59 g |
|---|---|
| Alcool L | 0,016 g |
Product details
- Brand
- Heinz
- Barcode
- 8715700017020
- Quantity
- 500 g (500 ml)
- Category
- Sauces pommes frites
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, huile de colza 20%, sucre, vinaigre, amidon modifié, jaune d'_oeuf_ 2,7%, graines de _moutarde_ 0,4%, sel, conservateur (sorbate de potassium), épaississants (gomme guar, gomme xanthane), acidifiant (acide citrique), antioxydants (extrait riche en tocophérols, calcium disodium EDTA), colorant (bêta-carotène), épice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SucreVinaigreOeufSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sauce frites Marque Repère | 270 | 0,7 g | 5,7 g | 27,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frites Sauce?
100 g of Frites Sauce has 243 kcal.
How much protein is in Frites Sauce?
Frites Sauce contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,8 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,1 g).
How many carbs are in Frites Sauce?
Frites Sauce has 13 g of total carbohydrates per 100 g, including 0,16 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frites Sauce?
Frites Sauce contains 21 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Frites Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (38 % DV), chlorure (17 % DV) and iodine (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frites Sauce?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715700017020. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.