Frites Sauce

Packaged product Sopas y salsas Heinz

Frites Sauce contains 243 kcal per 100 g.

Roughly 78% of its calories come from fat, with 21% from carbohydrates and 0,8% from protein (estimated with general energy factors).

That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

100 g provides 38% of the Daily Value for Vitamina E, 17% of the Daily Value for chloride and 11% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Frites Sauce by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
0,5 gprotein
13 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 21 g 27%
Saturated fat L 1,5 g 8%
Cholesterol L 23 mg 8%
Sodium L 840 mg 37%
Total carbohydrates L 13 g 5%
Dietary fiber L 0,16 g 0,6%
Total sugars L 7,8 g
Added sugars L 7,8 g 16%
Protein L 0,5 g 1%
Vitamina A L 8,2 µg0,9%
Vitamina C L 0,052 mg0,1%
Vitamina D L 0,049 µg0,2%
Vitamina E L 5,6 mg38%
Thiamin (B1) L 0,006 mg0,5%
Riboflavin (B2) L 0,012 mg0,9%
Niacin (B3) L 0,012 mg0,1%
Ácido pantoténico (B5) L 0,079 mg2%
Vitamina B6 L 0,009 mg0,5%
Folate (B9) L 4,1 µg1%
Vitamina B12 L 0,074 µg3%
Calcio L 8,9 mg0,7%
Iron L 0,18 mg1%
Magnesio L 3 mg0,7%
Fósforo L 9,7 mg0,8%
Potasio L 14,1 mg0,3%
Zinc L 0,067 mg0,6%
Copper L 0,02 mg2%
Manganese L 0,1 mg4%
Selenio L 3,9 µg7%
Iodine L 16,7 µg11%
Chloride L 396 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,8%Carbohydrates: 21%Fat: 78%243kcal / 100 g
  • Protein 0,8%
  • Carbohydrates 21%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E38%Chloride17%Iodine11%Selenio7%Manganese4%Vitamina B123%Copper2%Ácido pantoténico (B5)2%Folate (B9)1%Iron1%

Nutritional insights

  • Protein0,5 gin the lowest quarter of sopas y salsas (median 2,1 g)
  • Fiber0,16 gbelow the median for sopas y salsas (median 1 g)
  • Sugars7,8 gabove the median for sopas y salsas (median 3,6 g)
  • Fat21 gin the top quarter of sopas y salsas (median 2,9 g)
  • Saturated fat1,5 gabove the median for sopas y salsas (median 0,8 g)
  • Sodium840 mgin the top quarter of sopas y salsas (median 424 mg)
  • Protein per 100 kcal0,21 gprotein density, useful for comparing foods with different calorie levels
  • Water59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L12,2 g
Grasa poliinsaturada L5,5 g
Sugars and starch (1)
Starch L4,9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0,006 g
ALA (omega-3, 18:3 n-3) L1,5 g
Ácido linoléico (omega-6, 18:2) L4 g
Carotenoids (1)
Betacaroteno L4,9 µg
Other components (2)
Agua L59 g
Alcohol L0,016 g

Product details

Brand
Heinz
Barcode
8715700017020
Quantity
500 g (500 ml)
Category
Sauces pommes frites
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau, huile de colza 20%, sucre, vinaigre, amidon modifié, jaune d'_oeuf_ 2,7%, graines de _moutarde_ 0,4%, sel, conservateur (sorbate de potassium), épaississants (gomme guar, gomme xanthane), acidifiant (acide citrique), antioxydants (extrait riche en tocophérols, calcium disodium EDTA), colorant (bêta-carotène), épice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite violado (canla)AzúcarVinegarEggSalt

Similar products

FoodCaloriesProteinCarbsFat
Sauce frites Marque Repère 270 0,7 g 5,7 g 27,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frites Sauce?

100 g of Frites Sauce has 243 kcal.

How much protein is in Frites Sauce?

Frites Sauce contains 0,5 g of protein per 100 g (1% of the 50 g Daily Value). About 0,8% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 2,1 g).

How many carbs are in Frites Sauce?

Frites Sauce has 13 g of total carbohydrates per 100 g, including 0,16 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Frites Sauce?

Frites Sauce contains 21 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Frites Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (38% DV), chloride (17% DV) and iodine (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frites Sauce?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8715700017020. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.