Frischer Blätterteig
Packaged product Sucres et desserts Wonnemeyer
Frischer Blätterteig contains 428 kcal per 100 g. A serving, 55 g (55 g) provides about 235 kcal.
Roughly 65 % of its calories come from fat, with 30 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 383 kcal per 100 g across 196 products.
100 g provides 54 % of the Daily Value for manganèse, 36 % of the Daily Value for Vitamine E and 18 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 31,1 g | 11 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,95 g | 2 % |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,073 µg | 0,4 % |
| Vitamine E L | 5,4 mg | 36 % |
| Thiamine (B1) L | 0,15 mg | 12 % |
| Riboflavine (B2) L | 0,003 mg | 0,2 % |
| Niacine (B3) L | 0,028 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,27 mg | 5 % |
| Vitamine B6 L | 0,062 mg | 4 % |
| Folate (B9) L | 14,5 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16,1 mg | 1 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 41,2 mg | 10 % |
| Phosphore L | 124 mg | 10 % |
| Potassium L | 158 mg | 3 % |
| Zinc L | 1,1 mg | 10 % |
| Cuivre L | 0,16 mg | 18 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 15,6 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 30 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for sucres et desserts (median 5,9 g)
- Fiber3,8 gin the top quarter of sucres et desserts (median 1,8 g)
- Fat30 gin the top quarter of sucres et desserts (median 23 g)
- Saturated fat15 gin the top quarter of sucres et desserts (median 11 g)
- Sodium376 mgabove the median for sucres et desserts (median 360 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water17,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 33,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,8 µg |
|---|
Other components (2)
| Eau L | 17,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Wonnemeyer
- Barcode
- 4061458026017
- Quantity
- 275g
- Label serving
- 55 g
- Category
- Feuilles de pâte à maquereau
- Packaging
- de:produkt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Palmfett, Trinkwasser, Rapsöl, Ethylalkohol, Zucker, Speisesalz, Säuerungsmittel: Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SucreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischer Blätterteig verfeinert mit Butter Tante Fanny | 425 | 6,6 g | 35 g | 27 g |
| Masa de hojaldre Dia | 423 | 6,5 g | 44 g | 24 g |
| Ready rolled puff pastry Sainsbury's | 438 | 8,1 g | 42,3 g | 25,5 g |
| Frischer Blätterteig Tante Fanny | 415 | 5,7 g | 32 g | 28 g |
| 4 Feuilletés au carré Croustipate | 413 | 5,5 g | 36,1 g | 26,1 g |
| Puff Pastry Tesco | 445 | 6,7 g | 47,9 g | 24,6 g |
| Puff pastry lowered M Classic | 410 | 6 g | 37 g | 26 g |
| 4 carrés de pâte feuilletée CROUSTIPATE Croustipate | 410 | 5,8 g | 41 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischer Blätterteig?
100 g of Frischer Blätterteig has 428 kcal. Serving, 55 g (55 g): about 235 kcal.
How much protein is in Frischer Blätterteig?
Frischer Blätterteig contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,1 g in serving, 55 g (55 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,9 g).
How many carbs are in Frischer Blätterteig?
Frischer Blätterteig has 31,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischer Blätterteig?
Frischer Blätterteig contains 30 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Frischer Blätterteig contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (54 % DV), Vitamine E (36 % DV), cuivre (18 % DV), sélénium (14 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frischer Blätterteig?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458026017. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.