Frischer Blätterteig
Packaged product Dulces y postres Wonnemeyer
Frischer Blätterteig contains 428 kcal per 100 g. A serving, 55 g (55 g) provides about 235 kcal.
Roughly 65% of its calories come from fat, with 30% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 383 kcal per 100 g across 196 products.
100 g provides 54% of the Daily Value for manganese, 36% of the Daily Value for Vitamina E and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 31,1 g | 11% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,95 g | 2% |
| Protein L | 5,6 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,073 µg | 0,4% |
| Vitamina E L | 5,4 mg | 36% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,003 mg | 0,2% |
| Niacin (B3) L | 0,028 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,27 mg | 5% |
| Vitamina B6 L | 0,062 mg | 4% |
| Folate (B9) L | 14,5 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,1 mg | 1% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 41,2 mg | 10% |
| Fósforo L | 124 mg | 10% |
| Potasio L | 158 mg | 3% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 1,2 mg | 54% |
| Selenio L | 7,6 µg | 14% |
| Iodine L | 15,6 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 30%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gbelow the median for dulces y postres (median 5,9 g)
- Fiber3,8 gin the top quarter of dulces y postres (median 1,8 g)
- Fat30 gin the top quarter of dulces y postres (median 23 g)
- Saturated fat15 gin the top quarter of dulces y postres (median 11 g)
- Sodium376 mgabove the median for dulces y postres (median 360 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water17,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,8 µg |
|---|
Other components (2)
| Agua L | 17,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Wonnemeyer
- Barcode
- 4061458026017
- Quantity
- 275g
- Label serving
- 55 g
- Category
- Sábanas de pastelería Puff
- Packaging
- de:produkt
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Palmfett, Trinkwasser, Rapsöl, Ethylalkohol, Zucker, Speisesalz, Säuerungsmittel: Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)AzúcarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischer Blätterteig verfeinert mit Butter Tante Fanny | 425 | 6,6 g | 35 g | 27 g |
| Masa de hojaldre Dia | 423 | 6,5 g | 44 g | 24 g |
| Ready rolled puff pastry Sainsbury's | 438 | 8,1 g | 42,3 g | 25,5 g |
| Frischer Blätterteig Tante Fanny | 415 | 5,7 g | 32 g | 28 g |
| 4 Feuilletés au carré Croustipate | 413 | 5,5 g | 36,1 g | 26,1 g |
| Puff Pastry Tesco | 445 | 6,7 g | 47,9 g | 24,6 g |
| Puff pastry lowered M Classic | 410 | 6 g | 37 g | 26 g |
| 4 carrés de pâte feuilletée CROUSTIPATE Croustipate | 410 | 5,8 g | 41 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frischer Blätterteig?
100 g of Frischer Blätterteig has 428 kcal. Serving, 55 g (55 g): about 235 kcal.
How much protein is in Frischer Blätterteig?
Frischer Blätterteig contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 3,1 g in serving, 55 g (55 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,9 g).
How many carbs are in Frischer Blätterteig?
Frischer Blätterteig has 31,1 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frischer Blätterteig?
Frischer Blätterteig contains 30 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
What vitamins and minerals does Frischer Blätterteig contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Vitamina E (36% DV), copper (18% DV), selenio (14% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frischer Blätterteig?
100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458026017. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.