Frische Bio-Vollmilch
Packaged product Produits laitiers et oeufs Bio Sonne
Frische Bio-Vollmilch contains 67 kcal per 100 g. A serving, 250 ml (250 g) provides about 167 kcal.
Roughly 51 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 48 kcal per 100 g across 233 products.
100 g provides 45 % of the Daily Value for sélénium, 13 % of the Daily Value for Riboflavine (B2) and 10 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,6 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 31,4 µg | 3 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 0,089 mg | 0,6 % |
| Thiamine (B1) L | 0,041 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,05 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,02 mg | 1 % |
| Folate (B9) L | 1,3 µg | 0,3 % |
| Vitamine B12 L | 0,24 µg | 10 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 0,01 mg | 0,1 % |
| Magnésium L | 9,8 mg | 2 % |
| Phosphore L | 97 mg | 8 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 0,37 mg | 3 % |
| Cuivre L | 0,005 mg | 0,6 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 25 µg | 45 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 29 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 3,4 g)
- Fat3,8 gin the top quarter of produits laitiers et oeufs (median 1,6 g)
- Saturated fat2,5 gin the top quarter of produits laitiers et oeufs (median 1 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 21,9 µg |
|---|
Other components (2)
| Eau L | 87,5 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Frische Bio-Vollmilch (mindestens 3,8% Fett)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BioBio Frische Vollmilch BioBio | 67 | 3,3 g | 4,8 g | 3,8 g |
| Edeka Frische Vollmilch 3,8% Edeka Bio | 67 | 3,3 g | 4,8 g | 3,8 g |
| Frische Landmilch K-Favourites | 67 | 3,4 g | 4,9 g | 3,8 g |
| Frische Alpenmilch Bergader | 67 | 3,4 g | 4,8 g | 3,8 g |
| Milch 3,8% Weihenstephan | 67 | 3,4 g | 4,7 g | 3,8 g |
| Die Alpenfrische Vollmilch Bärenmarke | 67 | 3,4 g | 4,8 g | 3,8 g |
| Frische Vollmilch 3,8% Fett BioBio | 67 | 3,3 g | 4,8 g | 3,8 g |
| Bio Vollmilch Ein gutes Stück Bayern | 67 | 3,2 g | 4,8 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frische Bio-Vollmilch?
100 g of Frische Bio-Vollmilch has 67 kcal. Serving, 250 ml (250 g): about 167 kcal.
How much protein is in Frische Bio-Vollmilch?
Frische Bio-Vollmilch contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,3 g in serving, 250 ml (250 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,4 g).
How many carbs are in Frische Bio-Vollmilch?
Frische Bio-Vollmilch has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frische Bio-Vollmilch?
Frische Bio-Vollmilch contains 3,8 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Frische Bio-Vollmilch contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (45 % DV), Riboflavine (B2) (13 % DV) and Vitamine B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frische Bio-Vollmilch?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20178413. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.