Fried onions

Packaged product Légumes Top Taste

Fried onions contains 590 kcal per 100 g. A serving, 10 g (10 g) provides about 59 kcal.

Roughly 68 % of its calories come from fat, with 28 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (590 kcal per 100 g).

100 g provides 47 % of the Daily Value for Vitamine E, 39 % of the Daily Value for manganèse and 18 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fried onions by Top Taste, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
590kcal per 100 g
6 gprotein
40 gcarbohydrates
44 gfat
59kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 590 kcal
Total fat L 44 g 56 %
Saturated fat L 21 g 105 %
Cholesterol L 0 mg 0 %
Sodium L 480 mg 21 %
Total carbohydrates L 40 g 15 %
Dietary fiber L 5 g 18 %
Total sugars L 9 g
Added sugars L 0 g 0 %
Protein L 6 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 6,3 mg7 %
Vitamine D L 0,043 µg0,2 %
Vitamine E L 7 mg47 %
Thiamine (B1) L 0,13 mg10 %
Riboflavine (B2) L 0,042 mg3 %
Niacine (B3) L 0,057 mg0,4 %
Acide pantothénique (B5) L 0,4 mg8 %
Vitamine B6 L 0,2 mg12 %
Folate (B9) L 55,8 µg14 %
Vitamine B12 L 0 µg0 %
Calcium L 48,9 mg4 %
Fer L 0,73 mg4 %
Magnésium L 38,5 mg9 %
Phosphore L 132 mg11 %
Potassium L 396 mg8 %
Zinc L 0,99 mg9 %
Cuivre L 0,093 mg10 %
Manganèse L 0,89 mg39 %
Sélénium L 10,1 µg18 %
Iodine L 16,9 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 28 %Fat: 68 %590kcal / 100 g
  • Protein 4 %
  • Carbohydrates 28 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E47 %Manganèse39 %Sélénium18 %Folate (B9)14 %Vitamine B612 %Iodine11 %Phosphore11 %Thiamine (B1)10 %Cuivre10 %Magnésium9 %

Nutritional insights

  • Fiber5 gabove the median for légumes (median 4,7 g)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L19,9 g
Carotenoids (1)
Bêta-carotène L41,6 µg
Other components (1)
Alcool L0 g

Product details

Brand
Top Taste
Barcode
8718144571882
Quantity
120g
Label serving
10 g
Category
Oignons frits
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

onions, palm oil, wheat flour, salt,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OignonHuile de palmeFarine de froment (blé)Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fried onions?

100 g of Fried onions has 590 kcal. Serving, 10 g (10 g): about 59 kcal.

How much protein is in Fried onions?

Fried onions contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,6 g in serving, 10 g (10 g). About 4 % of its calories come from protein.

How many carbs are in Fried onions?

Fried onions has 40 g of total carbohydrates per 100 g, including 5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fried onions?

Fried onions contains 44 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).

What vitamins and minerals does Fried onions contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (47 % DV), manganèse (39 % DV), sélénium (18 % DV), Folate (B9) (14 % DV) and Vitamine B6 (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fried onions?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718144571882. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.