Fresh Salsa

Packaged product Soupes et sauces Mitchell's Fresh

Fresh Salsa contains 17 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 5 kcal.

Roughly 99 % of its calories come from carbohydrates, with 1 % from alcohol and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 897 products.

100 g provides 22 % of the Daily Value for Vitamine A and 13 % of the Daily Value for Vitamine C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fresh Salsa by Mitchell's Fresh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 g
0 gprotein
3,3 gcarbohydrates
0 gfat
5kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 450 mg 20 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamine A L 200 µg22 %
Vitamine C L 12 mg13 %
Vitamine D L 0 µg0 %
Vitamine E L 0,31 mg2 %
Thiamine (B1) L 0,028 mg2 %
Riboflavine (B2) L 0,02 mg2 %
Niacine (B3) L 0,3 mg2 %
Acide pantothénique (B5) L 0,15 mg3 %
Vitamine B6 L 0,081 mg5 %
Folate (B9) L 22,3 µg6 %
Vitamine B12 L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 10 mg2 %
Phosphore L 29,9 mg2 %
Potassium L 199 mg4 %
Zinc L 0,14 mg1 %
Cuivre L 0,017 mg2 %
Manganèse L 0,094 mg4 %
Sélénium L 3,1 µg6 %
Iodine L 12 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 99 %Alcohol: 1 %17kcal / 100 g
  • Carbohydrates 99 %
  • Alcohol 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A22 %Vitamine C13 %Iodine8 %Sélénium6 %Folate (B9)6 %Vitamine B65 %Potassium4 %Manganèse4 %Acide pantothénique...3 %Phosphore2 %

Nutritional insights

  • Protein0 gin the lowest quarter of soupes et sauces (median 1,3 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sugars3,3 gbelow the median for soupes et sauces (median 4 g)
  • Fat0 gin the lowest quarter of soupes et sauces (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sodium450 mgbelow the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water90,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,13 g
Carotenoids (1)
Bêta-carotène L223 µg
Other components (3)
Eau L90,4 g
Alcool L0,027 g
Vitamine A, UI L667 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 17 kcal17 kcal
Protein 0 g0 g
Carbohydrates 3,3 g3,3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 3,3 g3,3 g
Sodium 450 mg450 mg

Product details

Brand
Mitchell's Fresh
Barcode
0794504548563
Label serving
2 Tbsp (30 g)
Category
produits alimentaires
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, onions, cider vinegar, jalapenos (peppers, water, vinegar, salt, calcium chloride), cilantro, habaneros, salt, pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonVinaigreSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fresh Salsa?

100 g of Fresh Salsa has 17 kcal. Serving, 2 tbsp, 30 g (30 g): about 5 kcal.

How much protein is in Fresh Salsa?

Fresh Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 1,3 g).

How many carbs are in Fresh Salsa?

Fresh Salsa has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Fresh Salsa?

Fresh Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fresh Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (22 % DV) and Vitamine C (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fresh Salsa?

100 g contains 450 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903577. License: CC0 1.0 (U.S. public domain). Source record dated 28 avril 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0794504548563. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.