Fresh Salsa
Packaged product Sopas y salsas Mitchell's Fresh
Fresh Salsa contains 17 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 5 kcal.
Roughly 99% of its calories come from carbohydrates, with 1% from alcohol and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 22% of the Daily Value for Vitamina A and 13% of the Daily Value for Vitamina C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamina A L | 200 µg | 22% |
| Vitamina C L | 12 mg | 13% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,31 mg | 2% |
| Thiamin (B1) L | 0,028 mg | 2% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 0,3 mg | 2% |
| Ácido pantoténico (B5) L | 0,15 mg | 3% |
| Vitamina B6 L | 0,081 mg | 5% |
| Folate (B9) L | 22,3 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 10 mg | 2% |
| Fósforo L | 29,9 mg | 2% |
| Potasio L | 199 mg | 4% |
| Zinc L | 0,14 mg | 1% |
| Copper L | 0,017 mg | 2% |
| Manganese L | 0,094 mg | 4% |
| Selenio L | 3,1 µg | 6% |
| Iodine L | 12 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 99%
- Alcohol 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sopas y salsas (median 1,3 g)
- Fiber0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sugars3,3 gbelow the median for sopas y salsas (median 4 g)
- Fat0 gin the lowest quarter of sopas y salsas (median 4,2 g)
- Saturated fat0 gin the lowest quarter of sopas y salsas (median 0,5 g)
- Sodium450 mgbelow the median for sopas y salsas (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water90,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,13 g |
|---|
Carotenoids (1)
| Betacaroteno L | 223 µg |
|---|
Other components (3)
| Agua L | 90,4 g |
|---|---|
| Alcohol L | 0,027 g |
| Vitamina A, UI L | 667 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 17 kcal | 17 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3,3 g | 3,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 450 mg | 450 mg |
Product details
- Brand
- Mitchell's Fresh
- Barcode
- 0794504548563
- Label serving
- 2 Tbsp (30 g)
- Category
- comestibles
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maggi Texicana Salsa, Extra Hot Maggi | 17 | 1,7 g | 1,3 g | 0,5 g |
| Salsa! Salsa! Haddon House Food Products Inc | 17 | 0 g | 6,9 g | 0 g |
| Mexican Cooking Sauce Cardenas | 17 | 0,83 g | 3,3 g | 0 g |
| Classic Beef Bone Broth Kettle & Fire | 17 | 4,2 g | 0 g | 0 g |
| Bouillon de légumes Knorr | 17 | 0,5 g | 1,1 g | 1,3 g |
| Sam's choice, hot spicy roja salsa Sam's Choice | 17 | 0 g | 6,7 g | 0 g |
| Chili Garlic Hot Sauce Cholula | 17 | 0,7 g | 0 g | 0,7 g |
| Tomate triturado extra Bonpreu | 17 | 0,8 g | 2,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fresh Salsa?
100 g of Fresh Salsa has 17 kcal. Serving, 2 tbsp, 30 g (30 g): about 5 kcal.
How much protein is in Fresh Salsa?
Fresh Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,3 g).
How many carbs are in Fresh Salsa?
Fresh Salsa has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Fresh Salsa?
Fresh Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fresh Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (22% DV) and Vitamina C (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fresh Salsa?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903577. License: CC0 1.0 (U.S. public domain). Source record dated 28 de abril de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0794504548563. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.