Framboises

Packaged product Boissons Paquito

Framboises contains 48 kcal per 100 g. A serving, 45 g (45 g) provides about 22 kcal.

Roughly 73 % of its calories come from carbohydrates, with 15 % from protein and 13 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 96 kcal per 100 g across 598 products.

100 g provides 21 % of the Daily Value for Vitamine C, 19 % of the Daily Value for manganèse and 18 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Framboises by Paquito, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
1,3 gprotein
6,4 gcarbohydrates
0,5 gfat
22kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47,9 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 6,4 g 2 %
Dietary fiber L 6,3 g 23 %
Total sugars L 5,3 g
Added sugars L 0 g 0 %
Protein L 1,3 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 18,7 mg21 %
Vitamine D L 0 µg0 %
Vitamine E L 0,88 mg6 %
Thiamine (B1) L 0,008 mg0,6 %
Riboflavine (B2) L 0,02 mg2 %
Niacine (B3) L 0,35 mg2 %
Acide pantothénique (B5) L 0,85 mg17 %
Vitamine B6 L 0,032 mg2 %
Folate (B9) L 38,1 µg10 %
Vitamine B12 L 0 µg0 %
Calcium L 16 mg1 %
Fer L 0,4 mg2 %
Magnésium L 20 mg5 %
Phosphore L 29 mg2 %
Potassium L 170 mg4 %
Zinc L 0,24 mg2 %
Cuivre L 0,04 mg4 %
Manganèse L 0,44 mg19 %
Sélénium L 10 µg18 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 73 %Fat: 13 %48kcal / 100 g
  • Protein 15 %
  • Carbohydrates 73 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C21 %Manganèse19 %Sélénium18 %Acide pantothénique...17 %Folate (B9)10 %Iodine7 %Vitamine E6 %Magnésium5 %Cuivre4 %Potassium4 %

Nutritional insights

  • Protein1,3 gbelow the median for boissons (median 2,5 g)
  • Fiber6,3 gin the top quarter of boissons (median 2,9 g)
  • Sugars5,3 gin the top quarter of boissons (median 1,4 g)
  • Fat0,5 gbelow the median for boissons (median 0,8 g)
  • Saturated fat0,1 gbelow the median for boissons (median 0,2 g)
  • Sodium0 mgin the lowest quarter of boissons (median 40 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
  • Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,18 g
Carotenoids (1)
Bêta-carotène L100 µg
Other components (2)
Eau L86,8 g
Alcool L0 g

Product details

Brand
Paquito
Barcode
3250393114274
Quantity
450 g
Label serving
45 g
Category
Autres produits
Packaging
frozen,fr:sachet-en-plastique
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Framboise100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Framboises?

100 g of Framboises has 48 kcal. Serving, 45 g (45 g): about 22 kcal.

How much protein is in Framboises?

Framboises contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,59 g in serving, 45 g (45 g). About 15 % of its calories come from protein. Compared with other boissons, that is below the median (median 2,5 g).

How many carbs are in Framboises?

Framboises has 6,4 g of total carbohydrates per 100 g, including 6,3 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Framboises?

Framboises contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Framboises contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (21 % DV), manganèse (19 % DV), sélénium (18 % DV) and Acide pantothénique (B5) (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Framboises?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250393114274. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.