慢发酵米酿吐司
Packaged product Autres aliments 盒马烘焙
慢发酵米酿吐司 contains 226 kcal per 100 g. A serving, 50 g (50 g) provides about 113 kcal.
Roughly 77 % of its calories come from carbohydrates, with 18 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 29 % of the Daily Value for sélénium, 24 % of the Daily Value for manganèse and 13 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,56 g | 3 % |
| Trans fat L | 0,02 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 45 g | 16 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 10,2 g | 20 % |
| Vitamine A L | 28 µg | 3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 0,24 mg | 2 % |
| Vitamine K L | 0,8 µg | 0,7 % |
| Thiamine (B1) L | 0,14 mg | 12 % |
| Riboflavine (B2) L | 0,12 mg | 9 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,08 mg | 5 % |
| Folate (B9) L | 36 µg | 9 % |
| Vitamine B12 L | 0,16 µg | 7 % |
| Calcium L | 60 mg | 5 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 28 mg | 7 % |
| Phosphore L | 130 mg | 10 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 0,9 mg | 8 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,56 mg | 24 % |
| Sélénium L | 16 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 77 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for autres aliments (median 7 g)
- Fiber2 gabove the median for autres aliments (median 1,9 g)
- Sugars3,2 gbelow the median for autres aliments (median 3,4 g)
- Fat1,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,56 gbelow the median for autres aliments (median 1,9 g)
- Sodium300 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 0,36 g |
|---|---|
| Graisses polyinsaturées L | 0,18 g |
| Acides gras oméga-3 L | 0,02 g |
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
- Brand
- 盒马烘焙
- Barcode
- 6978696280744
- Label serving
- 50 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 慢发酵米酿吐司?
100 g of 慢发酵米酿吐司 has 226 kcal. Serving, 50 g (50 g): about 113 kcal.
Is 慢发酵米酿吐司 high in protein?
慢发酵米酿吐司 contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 5,1 g in serving, 50 g (50 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in 慢发酵米酿吐司?
慢发酵米酿吐司 has 45 g of total carbohydrates per 100 g, including 2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 慢发酵米酿吐司?
慢发酵米酿吐司 contains 1,3 g of fat per 100 g, of which 0,56 g is saturated (3 % of the Daily Value).
What vitamins and minerals does 慢发酵米酿吐司 contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (29 % DV), manganèse (24 % DV), cuivre (13 % DV), Thiamine (B1) (12 % DV) and phosphore (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 慢发酵米酿吐司?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6978696280744. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.