Spare ribs

Packaged product Autres aliments Bell

Spare ribs contains 226 kcal per 100 g. A serving, 100.0 g (100 g) provides about 226 kcal.

Roughly 64 % of its calories come from fat, with 30 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spare ribs by Bell, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
17 gprotein
3,5 gcarbohydrates
16 gfat
226kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 16 g 21 %
Saturated fat L 6,6 g 33 %
Sodium L 600 mg 26 %
Total carbohydrates L 3,5 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 6 %Fat: 64 %226kcal / 100 g
  • Protein 30 %
  • Carbohydrates 6 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars3 gbelow the median for autres aliments (median 3,4 g)
  • Fat16 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat6,6 gabove the median for autres aliments (median 1,9 g)
  • Sodium600 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bell
Barcode
2112045018204
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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weibwurst ablinger 226 11 g 0,5 g 20 g
Unsmoked irish back Rashers Dunnes Stores 226 16 g 0 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spare ribs?

100 g of Spare ribs has 226 kcal. Serving, 100.0 g (100 g): about 226 kcal.

Is Spare ribs high in protein?

Spare ribs contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100.0 g (100 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Spare ribs?

Spare ribs has 3,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spare ribs?

Spare ribs contains 16 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).

How much sodium is in Spare ribs?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2112045018204. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.