慢发酵米酿吐司
Packaged product Otros alimentos 盒马烘焙
慢发酵米酿吐司 contains 226 kcal per 100 g. A serving, 50 g (50 g) provides about 113 kcal.
Roughly 77% of its calories come from carbohydrates, with 18% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 29% of the Daily Value for selenio, 24% of the Daily Value for manganese and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,56 g | 3% |
| Trans fat L | 0,02 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3,2 g | |
| Added sugars L | 2,2 g | 4% |
| Protein L | 10,2 g | 20% |
| Vitamina A L | 28 µg | 3% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,1 µg | 0,5% |
| Vitamina E L | 0,24 mg | 2% |
| Vitamina K L | 0,8 µg | 0,7% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,12 mg | 9% |
| Ácido pantoténico (B5) L | 0,4 mg | 8% |
| Vitamina B6 L | 0,08 mg | 5% |
| Folate (B9) L | 36 µg | 9% |
| Vitamina B12 L | 0,16 µg | 7% |
| Calcio L | 60 mg | 5% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 28 mg | 7% |
| Fósforo L | 130 mg | 10% |
| Potasio L | 160 mg | 3% |
| Zinc L | 0,9 mg | 8% |
| Copper L | 0,12 mg | 13% |
| Manganese L | 0,56 mg | 24% |
| Selenio L | 16 µg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 77%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for otros alimentos (median 7 g)
- Fiber2 gabove the median for otros alimentos (median 1,9 g)
- Sugars3,2 gbelow the median for otros alimentos (median 3,4 g)
- Fat1,3 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,56 gbelow the median for otros alimentos (median 1,9 g)
- Sodium300 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Grasa monoinsaturada L | 0,36 g |
|---|---|
| Grasa poliinsaturada L | 0,18 g |
| Ácidos grasos Omega-3 L | 0,02 g |
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- 盒马烘焙
- Barcode
- 6978696280744
- Label serving
- 50 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 慢发酵米酿吐司?
100 g of 慢发酵米酿吐司 has 226 kcal. Serving, 50 g (50 g): about 113 kcal.
Is 慢发酵米酿吐司 high in protein?
慢发酵米酿吐司 contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 5,1 g in serving, 50 g (50 g). About 18% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in 慢发酵米酿吐司?
慢发酵米酿吐司 has 45 g of total carbohydrates per 100 g, including 2 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 慢发酵米酿吐司?
慢发酵米酿吐司 contains 1,3 g of fat per 100 g, of which 0,56 g is saturated (3% of the Daily Value).
What vitamins and minerals does 慢发酵米酿吐司 contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (29% DV), manganese (24% DV), copper (13% DV), Thiamin (B1) (12% DV) and fósforo (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 慢发酵米酿吐司?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6978696280744. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.