Fond De Tarte L'epi,
Packaged product Boissons L'épi
Fond De Tarte L'epi, contains 370 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 15 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
100 g provides 38 % of the Daily Value for manganèse, 17 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 110 mg | 37 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 39 g | |
| Added sugars L | 39 g | 78 % |
| Protein L | 6,8 g | 14 % |
| Vitamine A L | 50,4 µg | 6 % |
| Vitamine C L | 0,091 mg | 0,1 % |
| Vitamine D L | 0,57 µg | 3 % |
| Vitamine E L | 0,68 mg | 5 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,13 mg | 10 % |
| Niacine (B3) L | 0,039 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,61 mg | 12 % |
| Vitamine B6 L | 0,082 mg | 5 % |
| Folate (B9) L | 18,9 µg | 5 % |
| Vitamine B12 L | 0,4 µg | 17 % |
| Calcium L | 32,7 mg | 3 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 30,5 mg | 7 % |
| Phosphore L | 142 mg | 11 % |
| Potassium L | 143 mg | 3 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,13 mg | 14 % |
| Manganèse L | 0,87 mg | 38 % |
| Sélénium L | 5,7 µg | 10 % |
| Iodine L | 10,2 µg | 7 % |
| Chlorure L | 20,7 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 78 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gabove the median for boissons (median 0,6 g)
- Fiber2,6 gin the top quarter of boissons (median 0 g)
- Sugars39 gin the top quarter of boissons (median 4,9 g)
- Fat6 gin the top quarter of boissons (median 0,1 g)
- Saturated fat1,1 gabove the median for boissons (median 0,1 g)
- Sodium320 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water26,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,1 g |
|---|---|
| Graisses polyinsaturées L | 0,78 g |
Sugars and starch (1)
| Étoile L | 30,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,029 g |
| ALA (omega-3, 18:3 n-3) L | 0,039 g |
| Acide linoléique (oméga-6, 18:2) L | 0,68 g |
Carotenoids (1)
| Bêta-carotène L | 1,8 µg |
|---|
Other components (2)
| Eau L | 26,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- L'épi
- Barcode
- 3263110030825
- Quantity
- 200 g
- Category
- Fond de tarte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, sucre, oeufs, sirop de glucose-fructose, amidon de blé, humectants: sorbitols, glycérol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fond de tarte Continental Bakeries | 340 | 6,4 g | 69,9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fond De Tarte L'epi,?
100 g of Fond De Tarte L'epi, has 370 kcal.
How much protein is in Fond De Tarte L'epi,?
Fond De Tarte L'epi, contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in Fond De Tarte L'epi,?
Fond De Tarte L'epi, has 72 g of total carbohydrates per 100 g, including 2,6 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fond De Tarte L'epi,?
Fond De Tarte L'epi, contains 6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Fond De Tarte L'epi, contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (38 % DV), Vitamine B12 (17 % DV), cuivre (14 % DV), Acide pantothénique (B5) (12 % DV) and phosphore (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fond De Tarte L'epi,?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263110030825. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.