Fond De Tarte L'epi,
Packaged product Beverages L'épi
Fond De Tarte L'epi, contains 370 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 38% of the Daily Value for manganese, 17% of the Daily Value for Vitamin B12 and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 110 mg | 37% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 39 g | |
| Added sugars L | 39 g | 78% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 50.4 µg | 6% |
| Vitamin C L | 0.091 mg | 0.1% |
| Vitamin D L | 0.57 µg | 3% |
| Vitamin E L | 0.68 mg | 5% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.039 mg | 0.2% |
| Pantothenic acid (B5) L | 0.61 mg | 12% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 18.9 µg | 5% |
| Vitamin B12 L | 0.4 µg | 17% |
| Calcium L | 32.7 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 30.5 mg | 7% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 143 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.87 mg | 38% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 10.2 µg | 7% |
| Chloride L | 20.7 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 78%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for beverages (median 0.7 g)
- Fiber2.6 gin the top quarter of beverages (median 0.05 g)
- Sugars39 gin the top quarter of beverages (median 4.9 g)
- Fat6 gin the top quarter of beverages (median 0.2 g)
- Saturated fat1.1 gabove the median for beverages (median 0.1 g)
- Sodium320 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water26.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.78 g |
Sugars and starch (1)
| Starch L | 30.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.029 g |
| ALA (omega-3, 18:3 n-3) L | 0.039 g |
| Linoleic acid (omega-6, 18:2) L | 0.68 g |
Carotenoids (1)
| Beta-carotene L | 1.8 µg |
|---|
Other components (2)
| Water L | 26.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L'épi
- Barcode
- 3263110030825
- Quantity
- 200 g
- Category
- Fond de tarte
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, sucre, oeufs, sirop de glucose-fructose, amidon de blé, humectants: sorbitols, glycérol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fond de tarte Continental Bakeries | 340 | 6.4 g | 69.9 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263110030825. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.