Fleur de Maïs
Packaged product Légumes Maizena
Fleur de Maïs contains 362 kcal per 100 g.
Roughly 99 % of its calories come from carbohydrates, with 0,6 % from fat and 0,5 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (353 kcal per 100 g).
100 g provides 23 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 362 kcal | |
| Total fat L | 0,25 g | 0,3 % |
| Saturated fat L | 0,009 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10,2 mg | 0,4 % |
| Total carbohydrates L | 89,2 g | 32 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,43 g | 0,9 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0,008 mg | 0,6 % |
| Niacine (B3) L | 0,03 mg | 0,2 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0,005 mg | 0,3 % |
| Folate (B9) L | 1 µg | 0,3 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Fer L | 0,38 mg | 2 % |
| Magnésium L | 3,5 mg | 0,8 % |
| Phosphore L | 56 mg | 4 % |
| Potassium L | 4 mg | 0,1 % |
| Zinc L | 0,28 mg | 3 % |
| Cuivre L | 0,05 mg | 6 % |
| Manganèse L | 0,53 mg | 23 % |
| Sélénium L | 2,8 µg | 5 % |
| Iodine L | 0,6 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 99 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,43 gabove the median for légumes (median 0,4 g)
- Fiber0,8 gin the top quarter of légumes (median 0,77 g)
- Fat0,25 gabove the median for légumes (median 0,1 g)
- Saturated fat0,009 gabove the median for légumes (median 0 g)
- Sodium10,2 mgabove the median for légumes (median 4 mg)
- Protein per 100 kcal0,12 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 87 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 9,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Maizena
- Barcode
- 3011360085184
- Quantity
- 400 g
- Category
- Fécule de maïs
- Packaging
- Box,Cardboard,fr:boite-en-carton,fr:poche-papier,fr:point-vert
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amidon de maïs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn starch superior Windmill | 362 | 0,43 g | 89,2 g | 0,25 g |
| Maizena® Fleur de maïs® - Format familial - 700 g Maizena | 362 | 0,43 g | 89,2 g | 0,25 g |
| Amido de milho Quero | 362 | 0,43 g | 95 g | 0,25 g |
| Maicena Kris | 362 | 0,43 g | 89,2 g | 0,25 g |
| Étkezési keményítő Dr. Oetker | 362 | 0,43 g | 89,2 g | 0,25 g |
| Maizena express Maizena | 363 | 0,6 g | 88 g | 0,1 g |
| Corn starch Majs | 363 | 0,6 g | 88 g | 0,6 g |
| Cornflour Co Op | 361 | 0,8 g | 87 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fleur de Maïs?
100 g of Fleur de Maïs has 362 kcal.
How much protein is in Fleur de Maïs?
Fleur de Maïs contains 0,43 g of protein per 100 g (0,9 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other légumes, that is above the median (median 0,4 g).
How many carbs are in Fleur de Maïs?
Fleur de Maïs has 89,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fleur de Maïs?
Fleur de Maïs contains 0,25 g of fat per 100 g, of which 0,009 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fleur de Maïs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fleur de Maïs?
100 g contains 10,2 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3011360085184. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.