Flammkuchenteig
Packaged product Autres aliments leisi
Flammkuchenteig contains 279 kcal per 100 g. A serving, 260 g (260 g) provides about 725 kcal.
Roughly 67 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 56 % of the Daily Value for manganèse, 38 % of the Daily Value for iodine and 23 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,98 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 097 mg | 48 % |
| Total carbohydrates L | 46,1 g | 17 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,96 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,33 mg | 0,4 % |
| Vitamine D L | 0,08 µg | 0,4 % |
| Vitamine E L | 3,5 mg | 23 % |
| Thiamine (B1) L | 0,22 mg | 19 % |
| Riboflavine (B2) L | 0,032 mg | 2 % |
| Niacine (B3) L | 0,68 mg | 4 % |
| Acide pantothénique (B5) L | 0,37 mg | 7 % |
| Vitamine B6 L | 0,074 mg | 4 % |
| Folate (B9) L | 31,3 µg | 8 % |
| Vitamine B12 L | 0,003 µg | 0,1 % |
| Calcium L | 18,6 mg | 1 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 42,8 mg | 10 % |
| Phosphore L | 132 mg | 11 % |
| Potassium L | 169 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,18 mg | 20 % |
| Manganèse L | 1,3 mg | 56 % |
| Sélénium L | 8 µg | 15 % |
| Iodine L | 57,1 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 67 %
- Fat 18 %
- Alcohol 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for autres aliments (median 7 g)
- Fiber4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0,96 gbelow the median for autres aliments (median 3,4 g)
- Fat5,4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,98 gbelow the median for autres aliments (median 1,9 g)
- Sodium1 097 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water33,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 33,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,2 µg |
|---|
Other components (2)
| Eau L | 33,2 g |
|---|---|
| Alcool L | 1,3 g |
Product details
- Brand
- leisi
- Barcode
- 8445291132047
- Label serving
- 260 g
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, eau, huile de colza, gluten de BLE, sel de cuisine, alcool (s'évapore à la cuisson), jus de citron concentré, levure de boulangerie.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Leclerc | 279 | 9,4 g | 40 g | 8,2 g |
| Saucisse de viande Metzger muller | 279 | 12 g | 0,5 g | 25,6 g |
| Pain aux céréales leclerc Leclerc | 279 | 9 g | 48 g | 4,8 g |
| Piccolinis alla carbonara Nestlé | 279 | 10,6 g | 27,2 g | 13,8 g |
| Saucisse noire Schweitzer | 279 | 14,8 g | 5,4 g | 21,7 g |
| Rostbratwürstchen Real Quality | 279 | 13 g | 0,5 g | 25 g |
| Treska v majonéze Tesco | 279 | 5,3 g | 4,5 g | 27 g |
| Costilla churrasco Mercadona | 279 | 17,1 g | 0 g | 23,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flammkuchenteig?
100 g of Flammkuchenteig has 279 kcal. Serving, 260 g (260 g): about 725 kcal.
How much protein is in Flammkuchenteig?
Flammkuchenteig contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 22,1 g in serving, 260 g (260 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Flammkuchenteig?
Flammkuchenteig has 46,1 g of total carbohydrates per 100 g, including 4 g of fiber and 0,96 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flammkuchenteig?
Flammkuchenteig contains 5,4 g of fat per 100 g, of which 0,98 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Flammkuchenteig contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (56 % DV), iodine (38 % DV), Vitamine E (23 % DV), cuivre (20 % DV) and Thiamine (B1) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flammkuchenteig?
100 g contains 1 097 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445291132047. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.